Block Therapy app icon

Apps Like Block Therapy for iPhone and iPad

by Block Therapy Ltd.★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Block Therapy screenshots

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. Flexy: Stretch & Flexibility app icon

    Flexy: Stretch & Flexibility

    XLABS DIJITAL HIZMETLER ANONIM SIRKETI

    And track your routine

    Track daily stretching routines with guided exercises for all skill levels. Set reminders and progress goals. Monitor improvements over time. Sync workouts across devices. Share achievements with friends.

    ★ 4.8167 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Dynamic Runner app icon

    Dynamic Runner

    Flexible Marketing Media Inc

    Run and track your workouts with videos

    Improve flexibility, strength, and balance through targeted routines. Reduce joint stiffness and enhance range of motion. Increase speed and endurance with structured training. Accelerate recovery and build strength through focused exercises.

    ★ 4.9281 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. ADHD Self-Care Partner: Evolve app icon

    ADHD Self-Care Partner: Evolve

    GTA Solutions LLP

    Create routines, track progress, manage stress

    Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.

    ★ 4.71,097 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. 30 day - plank challenges app icon

    30 day - plank challenges

    BUSTGROW LTD

    To tone your entire body

    Planking "Perform planking exercises with guided sessions and progress tracking. Adjust difficulty levels and set workout goals. Monitor muscle engagement and track consistency over time."

    ★ 4.7146 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Quick Self Fixes app icon

    Quick Self Fixes

    Cassius Camden Clay

    Stretch to relieve pain and improve mobility

    Learn 32 pain relief techniques for common aches and injuries. Perform exercises to improve range of motion and strengthen muscles during activities like yoga and weightlifting.

    ★ 4.9122 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Grief Works: Self Care & Love app icon

    Grief Works: Self Care & Love

    PSYT Ltd

    Track emotions and reflect on memories

    Access daily meditations and guided reflections to manage . Receive tools for emotional support and coping strategies. Track progress over time with built-in journaling and reminders.

    ★ 4.7545 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. HEATED app icon

    HEATED

    Heated LLC

    ★ 5.0287 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. FIT PHR app icon

    FIT PHR

    The Fascia Institute and Treatment Center, LLC

    ★ 0.00 ratingsMedicalFreeData updated 2026-09-06
  6. Yoga Exercises at Home app icon

    Yoga Exercises at Home

    Nexoft Yazilim Limited Sirketi

    Stretch muscles and improve balance

    Practice poses to improve strength, flexibility, and balance. Follow guided sessions for beginners. Target specific muscles to enhance flexibility and reduce injury risk. Learn breathing techniques to manage stress and focus on the present moment.

    ★ 4.9157 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Tech Neck app icon

    Tech Neck

    LUNA Creatives AB

    Follow guided and shoulder workouts

    Access a 20-day exercise schedule created by a licensed physiotherapist in Sweden. Perform exercises to improve and shoulder strength and mobility. Exercises can be done sitting or standing. Each session takes less than 5 minutes.

    ★ 4.7115 ratingsHealth & Fitness$3.99Data updated 2026-09-06
  8. Jen: Physical Therapy Workouts app icon

    Jen: Physical Therapy Workouts

    The Mobility Method LLC

    Track progress, complete exercises, connect with therapists

    Access expert-led plans customized to individual needs. Track exercises, monitor progress, and receive guidance from licensed therapists. Set reminders for and view detailed session summaries.

    ★ 4.9416 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. nooro app icon

    nooro

    XF Agencija US Inc.

    ★ 3.7529 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Frequency: Healing Sounds Hz app icon

    Frequency: Healing Sounds Hz

    Hue Thai Thi

    Sleep with guided frequencies

    Use guided sound sessions to improve sleep, reduce stress, and enhance focus. Access binaural beats, delta waves, and white noise for relaxation. Customize soundscapes and set timers for sessions.

    ★ 4.6173 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.