Apps Like Block Therapy for iPhone and iPad
Block Therapy screenshots
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.
Ashley Black's FasciaYoga
Ashley Black
Stretch and traction with guided sessions
Follow guided fascia therapy and yoga sessions led by Black. Perform stretches and traction exercises to improve mobility. Track progress over time. Access additional resources and purchase the Ball through the provided link.
Stretch+Flexibility~Bend Flex
Fast Builder Limited
Stretch and track your progress daily
Track daily stretching routines with 28 pre-designed plans. Follow guided sessions for different body parts. Set reminders and monitor progress over time. Adjust difficulty levels and customize workout duration.
Prehab: Physical Therapy, Pain
The Prehab Guys LLC
Workouts and injury prevention exercises
Access therapy and injury prevention workouts from home or a gym. View educational content from certified professionals. Track progress and customize exercise routines for individual needs.
At Home Plank Workouts
Leap Health Fitness Limited
Workout planks, track progress, burn calories
Perform planks with three difficulty levels to build core strength and burn calories. Choose from static and dynamic variations. Customize 30-day weight loss plans. Track progress and adjust based on personal preferences. No equipment required.
MobyLity: Stretching Training
Kenneth Brattli
Stretch and track your mobility progress
Perform exercises with guided routines tailored to individual needs. View detailed visual instructions and use a built-in timer for each move. Listen to gentle sounds for guidance. Track progress and receive reminders for daily practice.
Learn Muscles: Anatomy
Real Bodywork
Muscle with 3D models and quizzes
Explore detailed muscle with 141 labeled images showing origin, insertion, and function. View seven 3D models with labeled structures. Listen to audio pronunciations.
SimpleTherapy
SimpleTherapy Inc.
Manage pain with targeted exercises
Manage pain by describing symptoms and receiving evidence-based care plans tailored to individual needs. Track pain levels and monitor progress over time.
Posture AI: Reminder & Scale
BENEW TECH COMPANY LIMITED
Correct with AI coaching
AI Scan assesses for alignment and mobility improvements. AI Coaching provides short guided workouts for upper body strength and flexibility. offers gentle nudges to realign throughout the day.
Birth Recovery Center
Nancy Anderson Fit LLC
Track progress, train safely, eat well
Postnatal workouts include core strengthening exercises, breathing techniques, and gentle stretching. Users can track progress, set goals, and access nutrition guides. Programs like Ab Rehab and 30 Day Slim Down provide structured routines.
Pathways Pain Relief
Vortex Media Ltd
Retrain your brain to manage
Manage chronic through cognitive behavioral techniques, mindfulness exercises, and guided breathing sessions. Track levels and progress over time. Access educational content on science and recovery strategies.
Dynamic Cyclist
Flexible Marketing Media Inc
Train with video workouts and track progress
Improve flexibility, strength, and balance with guided cycling routines. Reduce joint stiffness and enhance range of motion. Increase speed and endurance through targeted training. Accelerate recovery with post-ride exercises and mobility drills.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.