FLO Functional Training app icon

Apps Like FLO Functional Training for iPhone and iPad

Train with workouts anytime

Track strength, mobility, and endurance with customizable workouts. Set goals and progress timelines. Access video guides for exercises. Sync with fitness trackers. Join community challenges and track achievements.

by Colin Pasque★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. HASfit: Home Workout Programs app icon

    HASfit: Home Workout Programs

    Kozak Barbell Inc.

    With on-demand routines

    Track workouts and progress with customizable fitness plans. Access on-demand routines for all levels. Set goals and view exercise history. Sync with Apple Health. Receive personalized guidance from trainers.

    ★ 4.97,020 ratingsHealth & FitnessFreeData updated 2026-09-09
  2. OVATIME Pro Football Training app icon

    OVATIME Pro Football Training

    Cebio Soukou und Stefan Grummel

    Train with drills and track progress

    Train with sprint drills, interval runs, and gym exercises to improve speed and strength. Track workouts, set goals, and view progress reports. Sync data with fitness apps and access technical drills.

    ★ 4.955 ratingsSportsFreeData updated 2026-09-06
  3. MuscleUp: Workout Planner app icon

    MuscleUp: Workout Planner

    VISION WIZARD DIJITAL HIZMETLER ANONIM SIRKETI

    Plan workouts, track progress, build strength

    Create personalized plans based on fitness goals. Track progress and strength gains over time. Access gym and home routines. Adjust exercises and sets according to fitness level. Monitor achievements and set new goals. Sync data across devices.

    ★ 4.8343 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. FitLane app icon

    FitLane

    Viljam Haanpaa

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Kettlebell Workout & Training app icon

    Kettlebell Workout & Training

    Panthera Labs LLC

    Train with kettlebells at home or

    Access workouts organized by muscle group, difficulty, and duration. Track progress with session history and performance metrics. Follow structured routines to build strength and endurance through functional exercises.

    ★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Gymaholic: Workout Tracker app icon

    Gymaholic: Workout Tracker

    Devenyi Gabor

    Track workouts, build routines, crush goals

    Track workouts by logging sets, reps, and weights. Build custom routines tailored to fitness goals. Sync with Apple Watch for real-time data. View progress charts and adjust training plans as needed.

    ★ 4.63,460 ratingsHealth & FitnessFreeData updated 2026-09-08
  4. Grow with Anna app icon

    Grow with Anna

    Grow with Anna GmbH

    Train structured workouts and progress tracking

    Create structured fitness plans tailored to individual goals. Track workouts, monitor progress, and access guided sessions. Set reminders and receive motivational prompts to stay consistent.

    ★ 4.81,835 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Bodylura: Fitness & Nutrition app icon

    Bodylura: Fitness & Nutrition

    Body Love Group, Inc.

    Train with strength programs

    Access on-demand strength and resistance training programs tailored for women. Track progress with goal-setting and workout logging. Follow 300+ healthy recipes. Join a supportive community for motivation and guidance.

    ★ 4.97,748 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. VenusFit App app icon

    VenusFit App

    Global Fitness Holdings Ltd

    Workout anytime, anywhere

    Track progress with customizable workout plans and fitness goals. Access a variety of workouts for all skill levels. Join community chats to connect with other users. Receive guidance and support through interactive features.

    ★ 4.840 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. KIRA STOKES FIT app icon

    KIRA STOKES FIT

    Kira Stokes Fit LLC

    Workout, track progress, refine form

    Track progress with structured strength, mobility, and core workouts. Access full-body exercises at home, in the gym, or while traveling. Follow science-backed programming for improved endurance and total-body function.

    ★ 4.82,122 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. CITYROW: at home fitness app icon

    CITYROW: at home fitness

    CITYROW Interactive, LLC

    Row with intensity, track progress, build strength

    Train on and off the rower with on-demand classes for cardio, strength, endurance, and mobility. Set workout goals and track progress. Access variety of sessions tailored to different levels and objectives.

    ★ 4.8718 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Muscle Charge app icon

    Muscle Charge

    ReverseGroup Sia

    Train at home with short workouts

    Track progress with detailed workout logs and performance metrics. Customize routines based on mobility and fitness level. Access short, equipment-free workouts lasting 7–15 minutes.

    ★ 4.4479 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. MOVES by Madeline app icon

    MOVES by Madeline

    Madeline Moves, Inc.

    Track progress with expert workouts

    Customize workout plans based on fitness goals and life stages. Track progress with detailed metrics and performance insights. Access expert-led video workouts for home, gym, or on-the-go exercise.

    ★ 4.93,161 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. LEAN With Lilly app icon

    LEAN With Lilly

    Lean Fitness Limited

    Train at home Pilates, strength, and cardio

    Track progress weekly workout plans combining Pilates, strength, and cardio. Set goals and receive personalized feedback. Sync Apple Health to monitor activity and sleep.

    ★ 4.86,144 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. CITYROW Studios: group fitness app icon

    CITYROW Studios: group fitness

    Mariana Tek Corporation

    Row to build strength and endurance

    Offers full-body workouts combining rowing, strength training, and mobility exercises. Users can track progress, set goals, and participate in live and on-demand classes. Syncs with apps and provides performance analytics.

    ★ 4.9535 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. El Método Funcional app icon

    El Método Funcional

    Julien Lepretre

    Train pain-free with mobility sessions

    Access fitness programs for home or gym use, including strength training and mobility sessions. Track progress with goal setting and exercise logging. Includes free healthy recipes and pain relief exercises.

    ★ 4.89 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.