Use guided breathing exercises synchronized with original music to achieve relaxation. Select from a variety of tracks to match breathing patterns. Access meditative sessions designed for stress relief and emotional balance.
by Breathing Innovation Limited★ 5.019 ratingsHealth & FitnessFreeData updated 2026-09-06
Access guided meditation sessions in immersive Icelandic nature scenes. Practice mindfulness with eyes open in short, 4-minute sessions. Track progress and set reminders for daily practice. Sync with Apple Health to monitor well-being metrics.
Track emotional states by answering simple questions about feelings. Receive feedback from the body's subconscious response. Reflect on changes that may have caused current emotions. Log sessions and review progress over time.
A with a customizable visualizer allows users to adjust inhale, hold, and exhale durations. Predefined cycles include Triangle, Box, Equal, Coherent, Relaxing, and Full breath retention.
