Flow: Meditate, Breathe, Relax app icon

Apps Like Flow: Meditate, Breathe, Relax for iPhone and iPad

Meditate with nature videos

Access guided meditation sessions in immersive Icelandic nature scenes. Practice mindfulness with eyes open in short, 4-minute sessions. Track progress and set reminders for daily practice. Sync with Apple Health to monitor well-being metrics.

by Flow ehf★ 5.014 ratingsHealth & FitnessFreeData updated 2026-09-06

Flow: Meditate, Breathe, Relax screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. BetterSleep: Relax and Sleep app icon

    BetterSleep: Relax and Sleep

    BetterSleep Health, LLC

    Track and with sounds

    Track duration and quality with a tracker. Record nighttime sounds for analysis. Access relaxing melodies and white noise. View patterns and set bedtime reminders. Sync data with Apple Health.

    ★ 4.7390,740 ratingsHealth & FitnessFreeData updated 2026-09-20
  2. Insight Timer: Meditate, Sleep app icon

    Insight Timer: Meditate, Sleep

    Insight Network Inc

    Meditate with guided sessions and talks

    Offer guided meditations and talks from top experts in meditation, neuroscience, and psychology. Include music tracks by renowned artists. Allow users to set reminders and track meditation history. Sync sessions across devices.

    ★ 4.9446,527 ratingsHealth & FitnessFreeData updated 2026-09-19
  1. Headspace: Sleep & Meditation app icon

    Headspace: Sleep & Meditation

    Headspace Inc.

    Meditate, learn, and track progress

    Access guided sessions, mindfulness exercises, and stress-reduction courses. Track progress with daily check-ins and mood logs. Connect with licensed therapists or an AI companion for support. Set reminders and customize session lengths.

    ★ 4.8973,846 ratingsHealth & FitnessFreeData updated 2026-09-20
  2. Sleep Sounds White Noise, Rain app icon

    Sleep Sounds White Noise, Rain

    Healive Limited

    With guided meditations and calming

    Relax and fall asleep with guided meditations, ambient , and noise. Choose from 100+ and meditations ranging from 5 minutes to over an hour. Track patterns and set reminders for bedtime routines.

    ★ 4.835,477 ratingsHealth & FitnessFreeData updated 2026-09-17
  3. Abide: Bible Prayer Meditation app icon

    Abide: Bible Prayer Meditation

    Guideposts Church Corporation

    Meditate, reflect, and grow in faith

    Access guided Christian meditations, bedtime stories, and devotional content. Set daily reminders, track progress, and sync with Apple Health. Share insights and join community discussions.

    ★ 4.9121,866 ratingsReferenceFreeData updated 2026-09-20
  4. Meditation | Down Dog app icon

    Meditation | Down Dog

    Yoga Buddhi Co

    Meditate, customize, and track sessions

    Track sessions, set reminders, and choose from guided, sleep, or walking meditations. Customize session length and background sounds. Sync progress across devices and access a library of new meditations daily.

    ★ 4.915,824 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. BlessedPath: Stress Relief app icon

    BlessedPath: Stress Relief

    Extramile Limited

    Sleep with guided meditations and calming sounds

    Relax with guided meditations, breathing exercises, and calming sounds. Access bedtime Bible stories for peaceful sleep. Listen to prayerful music and spiritual content. Track progress with mindfulness sessions and sleep recordings.

    ★ 4.712,235 ratingsHealth & FitnessFreeData updated 2026-09-15
  6. Happier Meditation app icon

    Happier Meditation

    Happier Meditation, Inc

    Meditate, track progress, and reflect

    Practice guided meditations with over 500 sessions led by expert teachers. Set personalized goals and track progress. Adjust session lengths and difficulty levels. Receive reminders and integrate with Apple Health.

    ★ 4.8143,069 ratingsHealth & FitnessFreeData updated 2026-09-18
  7. Relax & Rest Guided Meditation app icon

    Relax & Rest Guided Meditation

    Meditation Oasis

    Meditate with sessions and nature sounds

    Meditations of varying lengths help users and reduce stress. Nature sounds from Gordon Hempton enhance the experience. Tips provide guidance during sessions. Track progress and set reminders for daily practice.

    ★ 4.8923 ratingsHealth & Fitness$1.99Data updated 2026-09-18
  8. Pura Mente: Sleep & Meditation app icon

    Pura Mente: Sleep & Meditation

    Pura Mente Meditation, Inc.

    Meditate, breathe, and relax

    Access guided meditations for stress relief, anxiety management, and better . Customize sessions with calming sounds and scenes. Subscribe to unlock 100+ topics and personalized practice options. Track progress and set mindfulness goals.

    ★ 4.910,332 ratingsHealth & FitnessFreeData updated 2026-09-16
  9. Calm Radio - Music to Relax app icon

    Calm Radio - Music to Relax

    Calm Radio

    Stream and sounds on demand

    Explore curated and sound channels for relaxation, focus, and sleep. Choose from genres like Easy Listening, Pop/Rock, Wellness, and Classical. Access sleep sounds, meditation , and nature ambiance. Listen to audiobooks and Christian .

    ★ 4.73,998 ratingsMusicFreeData updated 2026-09-09
  10. Balance: Meditation & Sleep app icon

    Balance: Meditation & Sleep

    Elevate Labs, LLC

    Meditate daily and track progress

    Track stress and patterns with daily guided meditations tailored to your preferences. Answer questions to refine your practice. Access a library of audio sessions for different goals. Adjust sessions based on feedback over time.

    ★ 4.9120,420 ratingsHealth & FitnessFreeData updated 2026-09-14
  11. Meditation Time 2.0 app icon

    Meditation Time 2.0

    Daniel Wuerstl

    Set timer, play chime, meditate

    Set a timer for sessions. Choose from singing bowls and instruments to signal the end of . Set mindfulness chimes at custom intervals to refocus. Switch between nature sounds as background audio.

    ★ 4.83,945 ratingsHealth & FitnessFreeData updated 2026-09-08
  12. Yoga Nidra - Deep Relaxation app icon

    Yoga Nidra - Deep Relaxation

    Elizabeth Papadakis

    Relax with guided breathing sessions

    Practice guided with three session lengths: 10, 20, and 30 minutes. Use calming nature sounds including forest, ocean, and rain. Manage stress, improve focus, and aid sleep through structured techniques.

    ★ 4.8602 ratingsMedical$3.99Data updated 2026-09-15
  13. iSleep Easy Meditations Light app icon

    iSleep Easy Meditations Light

    Meditation Oasis

    Listen to guided sleep

    Offers guided for sleep: Sleep Affirmations, Belly Breathing, and Relax into Sleep. Includes options to listen with or without music and nature sounds. Allows users to pause or stop sessions at any time.

    ★ 4.5480 ratingsHealth & FitnessFreeData updated 2026-09-09
  14. MindZone®: Brainwave for Sleep app icon

    MindZone®: Brainwave for Sleep

    ENERJOY PTE. LTD.

    Sounds, meditations, and stories

    Create personalized environments with customizable sounds and white noise. Access guided meditations, bedtime stories, and relaxation sessions. Track patterns and set reminders for better hygiene.

    ★ 4.86,679 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. Take a Break! Meditations app icon

    Take a Break! Meditations

    Meditation Oasis

    Meditate with or without music

    Guided meditation sessions with voice instructions. Choose with or without background music or nature sounds. Listen to standalone relaxing music and nature sounds.

    ★ 4.5236 ratingsHealth & FitnessFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.