Soul AI — Therapy & Self-Care
Human singularity inc.
Chat about strengths, traits, and growth areas
Explore personal growth by discussing strengths, love styles, toxic traits, growth areas, relationship patterns, and more.
Apps Like LearnSelfLove for iPhone and iPad
LearnSelfLove screenshots
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.
BetterMe: Mental Health
BetterMe Limited
Meditate, learn, and track progress
Meditate with guided sessions, complete courses, and access mood tracking tools. Set daily goals, receive progress reports, and practice breathing exercises. Sync data across devices and adjust session lengths as needed.
Being Me: Journal/Goals/Habits
Make Your Meaning, LLC
Track mood, set goals, and reflect daily
Reflect on daily experiences through structured journal entries. Set and track personal goals with progress indicators. Build consistent habits using reminder and streak features. Sync data across devices for continuous progress.
Pura Mente: Sleep & Meditation
Pura Mente Meditation, Inc.
Meditate, breathe, and relax
Access guided meditations for stress relief, anxiety management, and better . Customize sessions with calming sounds and scenes. Subscribe to unlock 100+ topics and personalized practice options. Track progress and set mindfulness goals.
7 Cups: Online Therapy & Chat
7 Cups of Tea, Co.
With experts and track your mood
Access mental health support through licensed counseling sessions and peer discussions. Track mood and progress with guided mindfulness exercises. Set reminders for self-care routines and receive emotional guidance from professionals.
Yana: Your emotional companion
YANA APP S.A.P.I. DE C.V.
Talk to AI, get advice, feel better
Talk to an AI for support and mental health guidance. Use cognitive-behavioral tools to manage anxiety and improve mood. Set goals, track progress, and access guided exercises for self-esteem and well-being.
CBT Self-Care Journal
baris sarer
Track thoughts and reframe negativity
Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.
Depression Test⁺
Inquiry Health LLC
Take a test and track results
Evaluate severity with nine questions based on the PHQ-9 questionnaire. Track symptoms over time. Provide guidance on seeking professional help. Share results with healthcare providers.
Kintsugi
Kintsugi Mindful Wellness, Inc.
Journal entries and share insights
Record voice entries to track thoughts and emotions. Set daily prompts for reflection. Share entries with a supportive community for feedback. Access guided self-care exercises and mood tracking features.
OCD.app - Self help + Therapy
Ggtude Ltd
Replace intrusive thoughts with positive ones
Help users manage OCD, PTSD, anxiety, and depression with daily 3-minute exercises. Replace negative self-talk with positive habits. Track progress and support therapy efforts. Include tools for managing suicidal thoughts and body image concerns.
My Dear: Mental health journal
My Dear LLC
Reflect daily, track progress, grow mindfully
Daily with prompts and exercises to explore self-awareness and personal growth. Track values, beliefs, and personality traits. Set goals and improve relationships. Includes AI dream interpretation for insights and understanding.
ADHD Self-Care Partner: Evolve
GTA Solutions LLP
Create routines, track progress, manage stress
Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.
The Hopeful | Daily Self-Care
TWLOHA, Inc.
Track mood, journal, and share feelings
Track mood and emotions with journaling and prompts. Record feelings and reflect on experiences. Receive encouragement and share quotes on social media. Access curated mental health blogs and podcast episodes. Set reminders for activities.
Enchant: Affirmations,Hypnosis
Fabulous
Create affirmations and enter hypnosis sessions
Create personalized affirmations to build positive habits. Use guided hypnosis sessions to calm the mind and boost motivation. Track progress over time with daily reminders and mood tracking features.
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