Second Nature app icon

Apps Like Second Nature for iPhone and iPad

Retrain habits, track progress, sleep better

Track sleep patterns, exercise levels, and emotional regulation to understand overall well-being. Set goals for healthy habits and receive personalized feedback. Connect with a registered nutritionist for one-on-one advice and support.

by Second Nature Health Ltd★ 4.356 ratingsHealth & FitnessFreeData updated 2026-09-09

Second Nature screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Hea! - Health Companion app icon

    Hea! - Health Companion

    Calora INC

    Track nutrition, fitness, sleep, and mood

    Track nutrition intake, log workouts, monitor sleep patterns, and assess mood daily. Analyze connections between diet, exercise, sleep, and emotional well-being. Set goals and receive insights to improve overall .

    ★ 4.8839 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Noom Weight Loss, Food Tracker app icon

    Noom Weight Loss, Food Tracker

    Noom, Inc.

    Track steps

    Track steps and log meals using AI analysis. Scan face and body for health insights. Earn rewards for daily engagement. Set goals for eating, moving, and sleeping. Access coaching and medication support options.

    ★ 4.7871,460 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. Zero: Fasting & Food Tracker app icon

    Zero: Fasting & Food Tracker

    Zero Longevity Science, Inc.

    Track fasts, meals, and hydration

    Track intermittent with timers and streaks. Log protein intake and meals. Monitor hydration and daily habits. Sync data across devices. Receive insights to adjust schedules and improve overall health outcomes.

    ★ 4.8445,297 ratingsHealth & FitnessFreeData updated 2026-09-11
  4. Asana Rebel: Get in Shape app icon

    Asana Rebel: Get in Shape

    Asana Rebel GmbH

    Workout, meditate, track progress

    Track workouts with detailed exercise libraries and customize routines. Follow guided yoga and meditation sessions. Set fitness goals and monitor progress with daily stats. Sync with wearable devices for real-time tracking.

    ★ 4.774,898 ratingsLifestyleFreeData updated 2026-09-10
  5. iFasting・Intermittent Fasting app icon

    iFasting・Intermittent Fasting

    英汉 郭

    Track workouts, meals, and sleep habits

    Create personalized workout and nutrition plans with real human coaches. Track progress through exercise, calorie intake, water consumption, and sleep quality. Set goals for daily activity and receive guidance on healthy eating and lifestyle habits.

    ★ 4.767 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Nutra: AI Calorie Tracker app icon

    Nutra: AI Calorie Tracker

    Control. Alt. Delete. LLC

    Track meals, scan foods, see nutrients

    Track calories and macros by snapping photos or searching food items. View instant nutrition facts and personalized insights. Set goals for weight management, energy, or healthy habits. Receive daily summaries and progress updates.

    ★ 4.890 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Physical Life app icon

    Physical Life

    FIZIKL IQ - FZCO

    Track weight, activity, and progress

    Track weight, activity, measurements, and calorie intake in one place. Complete weekly check-ins to monitor progress. Access motivational videos and science-based articles for guidance. Set and maintain healthy habits with habit-building tools.

    ★ 4.829 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. AI Calorie Tracker by Yazio app icon

    AI Calorie Tracker by Yazio

    YAZIO GmbH

    Track calories and log meals

    Track calories with an AI-powered food scanner and database. Log meals and snacks, set daily goals, and monitor progress. Intermittent fasting schedules and nutrition analysis are included.

    ★ 4.750,430 ratingsHealth & FitnessFreeData updated 2026-09-09
  9. beyonde app icon

    beyonde

    The Angelo Method LLC

    ★ 4.25 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Eat Right Now app icon

    Eat Right Now

    Sharecare, Inc.

    Track cravings, eat mindfully, build habits

    Track food cravings and emotional triggers with guided mindfulness exercises. Set personalized goals to manage eating habits. Monitor progress through daily check-ins and habit tracking.

    ★ 4.84,604 ratingsHealth & FitnessFreeData updated 2026-09-10
  11. WalkFit: Steps counter app icon

    WalkFit: Steps counter

    WELLTECH APPS LIMITED

    Walk and track your steps daily

    Track steps and monitor daily activity. Set goals and receive reminders. Access pre-designed plans for . Calculate personal plans based on BMI and activity level. Burn calories and improve health through structured routines.

    ★ 4.7163,742 ratingsHealth & FitnessFreeData updated 2026-09-15
  12. BetterSleep: Relax and Sleep app icon

    BetterSleep: Relax and Sleep

    BetterSleep Health, LLC

    Track and with sounds

    Track duration and quality with a tracker. Record nighttime sounds for analysis. Access relaxing melodies and white noise. View patterns and set bedtime reminders. Sync data with Apple Health.

    ★ 4.7390,742 ratingsHealth & FitnessFreeData updated 2026-09-19
  13. Personify Health app icon

    Personify Health

    Personify Health, Inc.

    Build habits, track progress, access benefits

    Build healthy habits with personalized support and goal tracking. Access available benefits and engage with colleagues. Log activities, set reminders, and view progress reports. Sync data across devices and receive notifications for habit adherence.

    ★ 4.8249,550 ratingsHealth & FitnessFreeData updated 2026-09-19
  14. Happy Scale app icon

    Happy Scale

    Front Pocket Software LLC

    Track weight trends with math analysis

    Track weight trends using mathematical analysis to identify true progress. View weekly and monthly averages to understand fluctuations. Predict future weight based on historical data. Set goals and monitor changes over time.

    ★ 4.957,864 ratingsHealth & FitnessFreeData updated 2026-09-08
  15. Cronometer: Calorie Counter app icon

    Cronometer: Calorie Counter

    Cronometer Software Inc

    Track meals, log exercise, analyze nutrients

    Track diet and exercise habits with detailed nutritional breakdowns of meals. Log foods from a database of verified items. Sync with Apple Health, Apple Watch, and Fitbit for workout tracking and progress monitoring.

    ★ 4.898,239 ratingsHealth & FitnessFreeData updated 2026-09-19
  16. Keto diet app-Low carb manager app icon

    Keto diet app-Low carb manager

    Zinaida Davydova

    Track macros, plan meals, stay -compliant

    Track macronutrients with custom meal plans and food logging. Calculate calories and protein intake. Set daily goals and receive progress updates. Sync with Apple Health. Purchase one-time to remove subscription restrictions.

    ★ 4.662,007 ratingsHealth & FitnessFreeData updated 2026-09-11
  17. Wellworks For You app icon

    Wellworks For You

    Tma Your Service, LLC

    Track progress and complete challenges

    Track weight, blood pressure, water intake, food, exercise, and sleep. Set and monitor walking, weight, and healthy habits challenges. View progress reports and participate in wellness programs. Sync with Apple Health and wearable devices.

    ★ 4.34,268 ratingsHealth & FitnessFreeData updated 2026-09-08
  18. WHOOP app icon

    WHOOP

    Whoop Incorporated

    Track sleep, strain, and recovery data

    Track sleep patterns, strain levels, recovery progress, and stress metrics throughout the day. Receive personalized coaching based on physiological data. Set goals for sleep and activity.

    ★ 4.878,749 ratingsHealth & FitnessFreeData updated 2026-09-19
  19. Well Digital app icon

    Well Digital

    WELL DOT, INC.

    Track progress, set goals, earn rewards

    Track daily health goals with personalized recommendations. Answer questions to receive tailored health journeys. Set and monitor progress toward fitness and wellness targets. Earn rewards for completing health challenges.

    ★ 4.926,798 ratingsHealth & FitnessFreeData updated 2026-09-19

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.