Track sleep patterns, exercise levels, and emotional regulation to understand overall well-being. Set goals for healthy habits and receive personalized feedback. Connect with a registered nutritionist for one-on-one advice and support.
by Second Nature Health Ltd★ 4.356 ratingsHealth & FitnessFreeData updated 2026-09-09
Track nutrition intake, log workouts, monitor sleep patterns, and assess mood daily. Analyze connections between diet, exercise, sleep, and emotional well-being. Set goals and receive insights to improve overall .
Track steps and log meals using AI analysis. Scan face and body for health insights. Earn rewards for daily engagement. Set goals for eating, moving, and sleeping. Access coaching and medication support options.
Track intermittent with timers and streaks. Log protein intake and meals. Monitor hydration and daily habits. Sync data across devices. Receive insights to adjust schedules and improve overall health outcomes.
Track workouts with detailed exercise libraries and customize routines. Follow guided yoga and meditation sessions. Set fitness goals and monitor progress with daily stats. Sync with wearable devices for real-time tracking.
Create personalized workout and nutrition plans with real human coaches. Track progress through exercise, calorie intake, water consumption, and sleep quality. Set goals for daily activity and receive guidance on healthy eating and lifestyle habits.
Track calories and macros by snapping photos or searching food items. View instant nutrition facts and personalized insights. Set goals for weight management, energy, or healthy habits. Receive daily summaries and progress updates.
Track weight, activity, measurements, and calorie intake in one place. Complete weekly check-ins to monitor progress. Access motivational videos and science-based articles for guidance. Set and maintain healthy habits with habit-building tools.
Track calories with an AI-powered food scanner and database. Log meals and snacks, set daily goals, and monitor progress. Intermittent fasting schedules and nutrition analysis are included.
Track food cravings and emotional triggers with guided mindfulness exercises. Set personalized goals to manage eating habits. Monitor progress through daily check-ins and habit tracking.
Track steps and monitor daily activity. Set goals and receive reminders. Access pre-designed plans for . Calculate personal plans based on BMI and activity level. Burn calories and improve health through structured routines.
Track duration and quality with a tracker. Record nighttime sounds for analysis. Access relaxing melodies and white noise. View patterns and set bedtime reminders. Sync data with Apple Health.
Build healthy habits with personalized support and goal tracking. Access available benefits and engage with colleagues. Log activities, set reminders, and view progress reports. Sync data across devices and receive notifications for habit adherence.
Track weight trends using mathematical analysis to identify true progress. View weekly and monthly averages to understand fluctuations. Predict future weight based on historical data. Set goals and monitor changes over time.
Track diet and exercise habits with detailed nutritional breakdowns of meals. Log foods from a database of verified items. Sync with Apple Health, Apple Watch, and Fitbit for workout tracking and progress monitoring.
Track macronutrients with custom meal plans and food logging. Calculate calories and protein intake. Set daily goals and receive progress updates. Sync with Apple Health. Purchase one-time to remove subscription restrictions.
Track weight, blood pressure, water intake, food, exercise, and sleep. Set and monitor walking, weight, and healthy habits challenges. View progress reports and participate in wellness programs. Sync with Apple Health and wearable devices.
Track sleep patterns, strain levels, recovery progress, and stress metrics throughout the day. Receive personalized coaching based on physiological data. Set goals for sleep and activity.
Track daily health goals with personalized recommendations. Answer questions to receive tailored health journeys. Set and monitor progress toward fitness and wellness targets. Earn rewards for completing health challenges.