Fastra: Intermittent Fasting app icon

Apps Like Fastra: Intermittent Fasting for iPhone and iPad

Track duration and progress

Track periods using 16:8, 18:6, 20:4 protocols or custom durations. Monitor weight and water intake with data from smart scales and bottles. View history, fat-burning time, and personal records. Receive personalized recommendations based on progress.

by Liam Baev★ 5.08 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Longa: Intermittent Fasting app icon

    Longa: Intermittent Fasting

    Evolui AB

    Optimize windows and track habits

    Create personalized schedules based on your goals and lifestyle. Track progress with habit-building tools and weekly summaries. Sync with Apple Health to monitor activity and sleep patterns. Set reminders for windows and hydration goals.

    ★ 4.7755 ratingsHealth & FitnessFreeData updated 2026-10-02
  2. Intermittent Fasting Hero Diet app icon

    Intermittent Fasting Hero Diet

    GREEN MINT HOLDINGS SRL

    Track periods and select plans

    Track periods with a timer and log progress daily. Choose from customizable plans. Monitor calorie intake and macronutrient ratios. Set reminders and sync with health apps. No ads and free to use.

    ★ 4.72,301 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Fasting For Weight Loss App app icon

    Fasting For Weight Loss App

    North Mobile Limited

    Track food with AI scanner

    Track food intake using an AI-powered scanner and receive personalized dietary suggestions. Set hydration and goals. Follow customized intermittent plans. Monitor metabolic health and cellular function.

    ★ 4.76,321 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Fasting App: Tracker & Timer app icon

    Fasting App: Tracker & Timer

    Municorn Limited

    Track windows and meals

    Track periods with a built-in for 16/8 schedules. Set reminders for meals and water intake. Log daily food consumption and hydration. Monitor progress with weekly summaries and goal tracking. Sync data across devices.

    ★ 4.74,563 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Intermittent Fasting - Litely app icon

    Intermittent Fasting - Litely

    Lighter Life Limited

    Track meals and schedule windows

    Track eating times based on personalized AI insights. Set schedules and receive notifications. Join a global community for motivation. Access science-backed guidance on and health. Monitor progress with fitness and wellness metrics.

    ★ 4.75,268 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Rhythm: Fasting Tracker app icon

    Rhythm: Fasting Tracker

    Bijan Cronin

    Track fasts, set goals, and log meals

    Track periods with customizable schedules between 7 and 24 hours. Log daily fasts and view weekly progress. Set reminders and receive notifications. Sync data across devices. Adjust goals based on user experience level.

    ★ 4.7456 ratingsHealth & FitnessFreeData updated 2026-09-14
  5. Lose It! – Calorie Counter app icon

    Lose It! – Calorie Counter

    FitNow, Inc.

    Track calories, log meals, and monitor weight

    Track and macro intake with a food database. Log meals and exercises. Set weight loss goals and monitor progress. Plan intermittent fasting schedules. Sync with health apps for comprehensive tracking.

    ★ 4.8780,151 ratingsHealth & FitnessFreeData updated 2026-10-08
  6. Fasting + Intermittent Fasting app icon

    Fasting + Intermittent Fasting

    Byte Puls d.o.o.

    Track schedules and meal plans

    Track periods and meal times. Set reminders for and eating windows. Monitor progress with daily and weekly reports. Adjust goals based on health metrics. Sync data across devices.

    ★ 4.86,814 ratingsHealth & FitnessFreeData updated 2026-09-17
  7. Intermittent Fasting Tracker! app icon

    Intermittent Fasting Tracker!

    Hashtag inovatsii EOOD

    Track fasts, set goals, and log meals

    Track schedules with customizable 5:2 or 16:8 plans. Input personal details like weight and bedtime. Monitor duration and pause tracking as needed. Set reminders and view progress logs.

    ★ 4.52,139 ratingsHealth & FitnessFreeData updated 2026-09-20
  8. Senza: Keto & Fasting app icon

    Senza: Keto & Fasting

    527H, Inc.

    Track nutrition, workouts, and mood

    Track nutrition, workouts, sleep, and mood to monitor daily progress. Log meals using barcode scanner, restaurant menus, or custom meal builder. Access a database with 1.6 million food items and 5,000 recipes.

    ★ 4.810,814 ratingsHealth & FitnessFreeData updated 2026-09-10
  9. Fasting for fast weight loss app icon

    Fasting for fast weight loss

    Bhavinkumar Satashiya

    Track hours and schedule meals

    Track periods and meal times to follow intermittent protocols. Set daily calorie goals and monitor progress. Receive reminders for meals and water intake. Sync data across devices and view weekly activity summaries.

    ★ 4.5120 ratingsHealth & FitnessFreeData updated 2026-09-20
  10. Unimeal: Fasting and Diet app icon

    Unimeal: Fasting and Diet

    Amoapps Limited

    Track calories, plan meals, fast smartly

    Track calorie intake and monitor progress with daily logs and charts. Set and adjust schedules based on personal goals and lifestyle. Receive customized meal plans tailored to dietary preferences and specific diets like keto or Mediterranean.

    ★ 4.412,876 ratingsHealth & FitnessFreeData updated 2026-09-23
  11. Fasting Tracker • Easy Fast app icon

    Fasting Tracker • Easy Fast

    S.I KANJE & T.M KANJE

    Set timers, no login needed

    Track protocols with a customizable timer. Set and monitor intervals without login or data collection. No ads, no account required. Export logs and receive reminders.

    ★ 5.05,927 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Intermittent Fasting for Men app icon

    Intermittent Fasting for Men

    Sergei Sharov

    Track windows and weight progress

    Track schedules, log meals, and monitor weight changes. View progress stats, set goals, and access hormone-related information. Sync with health apps and receive reminders for windows.

    ★ 4.62,494 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. IF: Intermittent Fasting 16:8 app icon

    IF: Intermittent Fasting 16:8

    5W APPS GmbH

    Track hours and receive daily coaching

    Track windows and meal times with customizable schedules. Log meals and hydration. Access daily coaching and recipe suggestions. Join a community for support and progress tracking. Set reminders for and eating periods.

    ★ 4.82,655 ratingsHealth & FitnessFreeData updated 2026-09-16
  14. Intermittent Fasting - Fastify app icon

    Intermittent Fasting - Fastify

    AIRSHAPE FZCO

    Track meals, log fasts, and get tips

    Track eating schedules and periods. Receive daily tips and progress updates. Join a community for support and motivation. Set weight goals and monitor energy levels. Sync with health apps for comprehensive tracking.

    ★ 4.71,013 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. Fitia: Calorie Counter & Diet app icon

    Fitia: Calorie Counter & Diet

    Nutrition Technologies SAC

    Track calories with photo, voice, or text

    Track calories via photo, voice, or typing. Create personalized meal plans for weight loss or muscle gain. Use AI coach for progress-based guidance. Log food, generate grocery lists, and view recipes. Monitor weight, body fat, and measurements.

    ★ 4.921,470 ratingsHealth & FitnessFreeData updated 2026-09-16
  16. Fast+: Intermittent Fasting app icon

    Fast+: Intermittent Fasting

    UPLOSS LIMITED

    Track progress and manage goals

    Track and eating schedules, set and monitor weight loss goals. Log water intake and receive personalized insights. Access science-based plans and metabolic health tools.

    ★ 4.7130 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.