Rhythm: Fasting Tracker app icon

Rhythm: Fasting Tracker

Track fasts, set goals, and log meals

Bijan Cronin

★ 4.7456 ratingsHealth & FitnessFree

iPhone Screenshots

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Description

Track periods with customizable schedules between 7 and 24 hours. Log daily fasts and view weekly progress. Set reminders and receive notifications. Sync data across devices. Adjust goals based on user experience level.

Rhythm is a simple intermittent fasting tracker for people who want a clean fast timer without the bloat. No account. No ads. Just a focused way to start a fast, stay on track, and review your history when you're done. Choose any fasting goal from 7 to 24 hours, including popular rhythms like 16:8 and 18:6. Start a fast in seconds, follow your progress live, and switch between countdown and elapsed timer views. Rhythm helps you stay consistent with: - flexible fasting goals - multiple fasts in the same day - reminder and completion notifications - editable fasting history - weekly progress insights If you want a fasting app that feels simple, respectful, and easy to trust, Rhythm gives you the essentials and gets out of your way.