Sleep Efficiency Tracker app icon

Apps Like Sleep Efficiency Tracker for iPhone and iPad

by Sebastian Smith★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
App detailsView in App Store

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  1. NightWell:Smart Sleep Tracker app icon

    NightWell:Smart Sleep Tracker

    C2 inc.

    Track patterns and set gentle alarms

    Track patterns and monitor snoring through built-in sensors. Set intelligent alarms based on natural cycles. Receive personalized insights to enhance rest and energy. Play calming sounds and access mindful tips for relaxation before bed.

    ★ 4.616 ratingsHealth & FitnessFreeData updated 2026-09-09
    App details
  4. Mello - Sleep Sounds app icon

    Mello - Sleep Sounds

    Backdrops Dev LLC

    Relax with guided breathing and

    Create custom soundscapes for relaxation and . Choose from over 130+ ambient and curated mixes. Set bedtime reminders to establish a routine. Enjoy an ad-free interface with calming colors and a simple design.

    ★ 4.947 ratingsHealth & FitnessFreeData updated 2026-09-06
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  6. Sleep Tight -white noise -asmr app icon

    Sleep Tight -white noise -asmr

    浩 申

    Track and relax with guided melodies

    Play calming, professionally recorded melodies to aid relaxation and . Set a timer for scheduled playback. Choose from looping soundscapes to create a peaceful environment. No advertisements interrupt the experience.

    ★ 5.01 ratingsHealth & Fitness$0.99Data updated 2026-09-06
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  7. ShivYog Play app icon

    ShivYog Play

    SYC Infinite Inc

    Practice yoga poses and meditate daily

    Practice YOI protocols for physical and emotional well-being. Follow guided yoga sessions, track progress, and access meditation exercises. Set reminders and view session history. Sync with Apple Health for comprehensive wellness tracking.

    ★ 4.6231 ratingsLifestyleFreeData updated 2026-09-06
    App details
  12. Binaural Beats -- Brain Waves app icon

    Binaural Beats -- Brain Waves

    Zhuzhou Yiqi Network Technology Co., Ltd.

    Listen to and ambient music

    Listen to and ambient music designed for relaxation, focus, and sleep. Choose from tracks tailored for stress reduction, cognitive enhancement, and meditation. Includes a 40Hz theme for specific auditory stimulation.

    ★ 4.8142 ratingsLifestyleFreeData updated 2026-09-06
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  13. CBT Companion: Therapy Journal app icon

    CBT Companion: Therapy Journal

    Resiliens Inc.

    Learn CBT techniques and track mood changes

    Track mood and entries to identify patterns. Challenge automatic thoughts and evaluate predictions. Access video lessons to learn CBT techniques. Complete exercises to practice skills and share progress with a clinician.

    ★ 4.6432 ratingsHealth & FitnessFreeData updated 2026-09-06
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  16. Relaxing Sounds Nature Scapes app icon

    Relaxing Sounds Nature Scapes

    Infinite Wave Media, LLC

    Relax with and sleep timer

    Play ambient for relaxation or sleep. Set a sleep timer and control volume on-screen. Swipe through with gestures. Includes updates with new and visuals. Supports focus, travel, and concentration.

    ★ 4.6172 ratingsHealth & FitnessFreeData updated 2026-09-08
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.