Apps Like Sleep Efficiency Tracker for iPhone and iPad
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.
Deep Sleep Hypnotherapy
Harmony Hypnosis Ltd
Record guided sessions and track your rest
Help users relax and fall asleep with guided sessions. Access a library of calming recordings to reduce stress and improve . Track progress over time and set reminders for nightly use.
Accupressure Yoga Point Tips
LEARNING GAME APPS PRIVATE LIMITED
Apply pressure to healing points
Apply pressure to specific body points using thumbs, fingers, or palms. Locate and target healing points on hands, legs, neck, back, head, face, feet, chest, and breasts. Learn techniques for different rhythms and pressures.
River Sounds - Nature To Sleep, Calm Music
Javed Khan Pathan
Sleep better
Play and white noise to help with relaxation and sleep. Set timers for sessions. Choose from various soundscapes like rivers, rain, and forest. Adjust volume and playback speed.
Guided Mind
AppSimple LLC
Meditations for stress relief
Meditations with voice instructions for stress and daily challenges. Choose from short, medium, or long sessions. Access 400+ meditations and 14 free ones. Enjoy 40+ free nature soundscapes and 20+ instrumental tracks.
Menopause Journey
Onrival LLC
Track symptoms and habits daily
Track 70+ chronic symptoms and bio-markers including physical and vasomotor issues like hot flashes, night sweats, joint pain, headaches, and palpitations. Log habits and environmental factors.
Mom + Baby: Sleep Sounds
BRAVOKADO, OOO
Calm babies with lullabies and
Provide guided breathing exercises, relaxation techniques, and calming to soothe babies and reduce stress for parents. Include lullabies, bedtime routines, and audio-visual practices to help with naptime and training.
How we rank alternatives
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