Apps Like Sleep Efficiency Tracker for iPhone and iPad
Ranked alternatives
Showing 261–280 of 1,000 ranked alternatives.
Sleepia: Smart Sleep Tracker
Piatech Yazilim Anonim Sirketi
Track patterns and detect snoring alerts
Track patterns with AI-powered analysis. Set custom snore alerts with sound, vibration, or both. Detect and notify dangerous breath-holding during . Log habits and receive personalized recommendations to improve rest quality.
Sleep Habits: Sleep Better
Meditation Journal and Sleep Sounds Ltd
Track , meditate, and relax
Track patterns with detailed analytics. Set bedtime routines and morning rituals. Access guided meditations in various lengths. Play calming music and sounds. Lower stress with breathing exercises. Monitor progress over time.
Yoa: HRV Tracker & Sleep Coach
Deep Blue d.o.o.
Track HRV, manage stress, and improve
Track stress levels with heart rate variability analysis. Monitor patterns and receive personalized recovery insights. Set daily goals for mindfulness and relaxation. Sync data with wearable devices. View progress charts for stress, , and fitness.
Calm Down Now™
Calm Down Now LLC
And sleep better
Manage anxiety and panic attacks with guided relaxation audios and breathing exercises. Learn stress-reduction techniques through an animated handbook. Create custom sound mixes for relaxation and sleep.
Kardia Deep Breathing
Olivier Tache
Breathe with guided rhythms and calming visuals
Guide with guided exercises and calming sounds. Track heart rate variations during sessions. Use for stress relief, anxiety management, and improving sleep quality. Includes paced techniques and a visual sphere for focus.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.