Sleep Efficiency Tracker app icon

Apps Like Sleep Efficiency Tracker for iPhone and iPad

by Sebastian Smith★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 241–260 of 1,000 ranked alternatives.

  1. Insomnia Free: iCan Hypnosis app icon

    Insomnia Free: iCan Hypnosis

    Paul Mackinnon

    Sleep track and analyze your rest patterns

    Help users improve sleep quality through guided hypnotherapy sessions. Reduce tension and worry with targeted relaxation techniques. Track sleep patterns and set personalized goals for better rest.

    ★ 4.67 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. TUO Life app icon

    TUO Life

    VERGEOPS, LLC

    Adjust lighting for better sleep and focus

    Adjust lighting based on circadian rhythm to improve sleep and mood. Sync with smart devices for automated lighting changes. Track sleep patterns and receive personalized recommendations.

    ★ 3.9199 ratingsLifestyleFreeData updated 2026-09-06
  3. Hypnosis for Life Success app icon

    Hypnosis for Life Success

    Kepler47 Software Inc.

    Listen to audio programs

    Listen to audio programs for motivation, positive thinking, and self-discipline. Set reminders for sessions. Track progress over time. Access a library of programs across multiple topics. Pause, resume, or skip audio content.

    ★ 4.7139 ratingsHealth & FitnessFreeData updated 2026-09-11
  1. SleepStream 2 Pro app icon

    SleepStream 2 Pro

    Cannonball Consulting

    Relax with guided sessions and calming sounds

    Relax with calming sounds, guided meditation, and pre-sleep sessions. Choose from 51 brainwave programs and visualizations. Listen to hours of music and audio content. Track sleep patterns and adjust settings for personalized relaxation.

    ★ 4.5194 ratingsLifestyle$2.99Data updated 2026-09-08
  2. Relax Sounds -Sleep & Yoga app icon

    Relax Sounds -Sleep & Yoga

    Javed Khan Pathan

    With nature and white noise

    Play ambient nature and white noise for relaxation, sleep, and focus. Customize soundscapes with adjustable volume and looping. Set timers for sessions. Track sleep patterns and progress over time.

    ★ 4.217 ratingsHealth & FitnessFreeData updated 2026-09-11
  3. The Calm Gut: IBS Hypnotherapy app icon

    The Calm Gut: IBS Hypnotherapy

    Breakthrough Apps

    Practice and mindfulness

    Manage IBS symptoms with guided sessions, CBT exercises, and mindfulness practices. Track progress over time and access audio tools to improve brain-gut communication. Set reminders for daily exercises and monitor symptom changes.

    ★ 4.8162 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. AI Therapist: Therapy Chatbot app icon

    AI Therapist: Therapy Chatbot

    Arda Sen

    Talk to AI, track mood, get support

    Offers guided sessions using CBT and mindfulness techniques. Users can track mood, set goals, and receive daily prompts. The provides journaling tools, breathing exercises, and progress reports.

    ★ 4.236 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.