Yoa: HRV Tracker & Sleep Coach app icon

Apps Like Yoa: HRV Tracker & Sleep Coach for iPhone and iPad

Track HRV, manage stress, and improve

Track stress levels with heart rate variability analysis. Monitor patterns and receive personalized recovery insights. Set daily goals for mindfulness and relaxation. Sync data with wearable devices. View progress charts for stress, , and fitness.

by Deep Blue d.o.o.★ 4.951 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Vagus Nerve Reset: NEUROFIT™ app icon

    Vagus Nerve Reset: NEUROFIT™

    Xama Technologies, Inc.

    Regulate stress with breathing exercises

    Perform guided breathing exercises to reduce stress. Track heart rate variability to monitor nervous system balance. Set daily sessions for consistent practice. Receive progress reports and adjust techniques based on feedback.

    ★ 4.8618 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Google Health (Fitbit) app icon

    Google Health (Fitbit)

    Google LLC

    Track stats and set goals

    Track , , and sleep metrics with customizable goals. Log workouts, monitor steps, and view progress charts. Set reminders for activity and hydration. Sync with other apps for comprehensive data. Compare achievements with friends and family.

    ★ 4.5704,019 ratingsHealth & FitnessFreeData updated 2026-10-09
  3. Health Partner: Pulse & Sugar app icon

    Health Partner: Pulse & Sugar

    Shanghai Kenige Trade Co., Ltd.

    Track , blood , and blood pressure

    Track heart rate and HRV for cardiovascular and fitness assessment. Monitor blood and blood pressure levels. Set reminders for measurements. View historical data and trends. Share results with healthcare providers. Sync data across devices.

    ★ 4.15,364 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. BodyState: Vitals Tracker app icon

    BodyState: Vitals Tracker

    Fitness & Sports apps SRL

    Track energy score and fitness metrics

    Track daily energy levels with a score from 1 to 100. Monitor sleep quality, heart rate variability, resting heart rate, and recent activity. Set goals based on energy levels and receive insights to adjust daily routines.

    ★ 4.71,269 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Zepp app icon

    Zepp

    Zepp Inc.

    Track training, health, and recovery data

    Track macros by snapping a photo of your meal to get calories, weight, and macronutrient data. Log workouts, monitor health metrics, and view recovery insights. Set fitness goals and receive AI-based coaching. Sync data with Apple Health.

    ★ 4.680,861 ratingsHealth & FitnessFreeData updated 2026-09-11
  3. Headspace: Sleep & Meditation app icon

    Headspace: Sleep & Meditation

    Headspace Inc.

    Meditate, learn, and track progress

    Access guided sessions, mindfulness exercises, and stress-reduction courses. Track progress with daily check-ins and mood logs. Connect with licensed therapists or an AI companion for support. Set reminders and customize session lengths.

    ★ 4.8973,807 ratingsHealth & FitnessFreeData updated 2026-10-09
  4. Habit Tracker app icon

    Habit Tracker

    Inner Grow Limited

    Schedule tasks, track habits, share progress

    Track daily routines and habits with scheduling and progress monitoring. Set reminders and view streaks. Sync with Apple Health to monitor water intake, steps, sleep, exercise, and calories.

    ★ 4.8147,659 ratingsProductivityFreeData updated 2026-10-07
  5. FivePointFive: Breathwork app icon

    FivePointFive: Breathwork

    FivePointFive Movement Limited

    Breathe coached sessions for performance

    Track breathing patterns with real-time feedback. Perform guided sessions for performance, recovery, and sleep. Measure improvements in VO₂-max, HRV, and stress resilience. Sync data with fitness apps for comprehensive tracking.

    ★ 4.81,353 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Heartify: Heart Health Monitor app icon

    Heartify: Heart Health Monitor

    Heartify, LLC

    Track rate and HRV daily

    Track rate by placing a finger on the camera. Measure daily rate and view historical data using HRV technology. Learn about through educational content. Set reminders for monitoring and track progress over time.

    ★ 4.7117,929 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. iCardio - Heart Rate Tracker app icon

    iCardio - Heart Rate Tracker

    APEXMOBI PTE. LTD.

    Track rhythms and sleep

    Monitor with fingertip camera scans and track HRV for stress and recovery insights. Log blood pressure, blood sugar, and SpO2 levels. View trends and patterns for health tracking. Sync data across devices for consistent monitoring.

    ★ 4.51,820 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Heart Rate, HRV Tracker: Pulca app icon

    Heart Rate, HRV Tracker: Pulca

    DENALI DIGITAL BILISIM LIMITED SIRKETI

    Track rate and stress with camera

    Track rate, pulse, blood pressure, HRV, stress, ECG/EKG, and oxygen levels using facial scanning. Monitor metrics in real time. Receive insights on body rhythms and balance. Sync data with health apps for ongoing tracking.

    ★ 4.8513 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Elite HRV: Wellness & Fitness app icon

    Elite HRV: Wellness & Fitness

    Elite HRV Inc

    Track heart rate and monitor stress levels

    Track heart rate variability to assess stress levels and recovery. Monitor well-being trends over time. Set goals for stress reduction and recovery. Receive insights to improve resilience and balance the nervous system.

    ★ 4.76,880 ratingsHealth & FitnessFreeData updated 2026-09-09
  10. Strive Hybrid Workout Planner app icon

    Strive Hybrid Workout Planner

    KRISTIAN BEHULIAK

    Track workouts, log meals, and monitor progress

    Track workouts with strength, cardio, Pilates, HIIT, and mobility exercises. Log meals and monitor calorie intake. Sync with Apple Health and Apple Watch for activity, heart rate, and sleep data.

    ★ 4.72,404 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. CardioBot: Heart Rate Monitor app icon

    CardioBot: Heart Rate Monitor

    Majid Jabrayilov

    Track and activity in real time

    Tracks and activity data from Apple Watch. Provides cardiovascular health insights and recommendations based on American Association guidelines. Logs workouts, steps, and calories burned.

    ★ 4.510,252 ratingsHealth & FitnessFreeData updated 2026-09-11
  12. Ultrahuman app icon

    Ultrahuman

    ULTRAHUMAN HEALTHCARE PRIVATE LIMITED

    Track health metrics and generate scores

    Track sleep quality, physical activity, heart rate, and recovery through unified metrics. Monitor heart rate variability, skin temperature, and blood oxygen levels. Integrate with continuous glucose monitors for health insights.

    ★ 4.57,934 ratingsHealth & FitnessFreeData updated 2026-09-21
  13. RelaxWatch: Stress&HRV Tracker app icon

    RelaxWatch: Stress&HRV Tracker

    Unreal Technology Limited

    Track stress and monitor heart rate

    Monitor heart rate variability to assess stress levels. Track sleep patterns and heart rate trends. Set reminders for breathing exercises and mindfulness sessions. Sync data with Apple Health for comprehensive wellness insights.

    ★ 4.5473 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Hearty : Heart Rate,Stress, BP app icon

    Hearty : Heart Rate,Stress, BP

    HeartyTech Co., Ltd

    Track pulse, BP, and stress levels

    Track rate with camera pulse measurement and blood pressure. Analyze health data using AI models like DeepSeek-R1 and Gemini. Monitor hydration and caffeine intake. Sync with Apple HealthKit and Apple Watch. View 80+ charts for 40+ body metrics.

    ★ 4.57,546 ratingsHealth & FitnessFreeData updated 2026-09-21

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.