Create calming light effects by touching the screen to generate and attract light . Watch ever-changing patterns of light . Adjust colors and intensity for personalized relaxation.
Track and pulse in real time. Monitor variability. Log blood pressure and blood sugar levels. Record ECG and EKG readings. View detailed cardio insights. Sync data across devices. Set goals and receive alerts.
Track heart rate variability and receive feedback on scores. Monitor and analyze data from HealthKit across multiple wearable sources. Set daily goals and receive recommendations to build .
Access on-demand and live-streamed mindfulness sessions including yoga, stretching, and meditation. Track progress with daily updates and personalized insights. Set reminders for practice and monitor stress levels through guided breathing exercises.
