Apps Like Ascent: Screen Time Control for iPhone and iPad
Pause distracting apps to focus on work
Blocks distracting apps to reduce procrastination. Limits access to social media and news feeds. Tracks usage patterns and sets focused work intervals. Allows customization of blocked apps and limits.
Ranked alternatives
Showing 261–280 of 1,000 ranked alternatives.
NagMe!
Yuqiong Wang
Remind yourself and take action
Reminders are sent repeatedly until a task is completed. Set one-time or recurring reminders for chores, bills, or medication. Customize intervals like every 1.5 hours or specific weekdays. Temporarily disable reminders when needed.
Tempo: Quit Fake Dopamine
Christophe El-Hage
Focus with breathing exercises and AI tracking
Tracks focus sessions and tasks to organize workflow. Uses AI to analyze digital habits and suggest personalized interventions. Offers breathing exercises to reduce phone dependency. Syncs with calendar for scheduled focus periods.
Social Media Blocker Scrolless
Quintana Labs LLC
Browse content, block distractions, focus intentionally
Block algorithmic feeds to customize your experience. Manage distraction settings to limit time spent scrolling. Prioritize content from accounts you follow. Disable infinite scroll to pause and reflect.
Timize:Control App Screen Time
斯琴 代
Group apps, set limits, auto-block
Manage by grouping applications and setting individual usage limits. Automatically restrict access after limits are reached or manually override restrictions. Access widgets and shortcuts for quick control.
CATCH THE GHOST™
Aeeiee, Inc.
Complete sessions, earn coins, collect ghosts
Track time with a Pomodoro timer that turns focus into a game. Complete 25-minute sessions to earn coins and collect ghosts of historical figures. Build streaks, gain XP, and level up productivity without phone distractions.
Dumb Phone Launcher
升 徐
Simplify home screen with essential apps
Minimalist home screen design removes clutter and distractions. Customize backgrounds, icons, and layouts. Activate focus mode to limit access and enhance concentration.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.