Ascent: Screen Time Control app icon

Apps Like Ascent: Screen Time Control for iPhone and iPad

Pause distracting apps to focus on work

Blocks distracting apps to reduce procrastination. Limits access to social media and news feeds. Tracks usage patterns and sets focused work intervals. Allows customization of blocked apps and limits.

by Ascent Apps TOO★ 4.832 ratingsProductivityFreeData updated 2026-09-06

Ranked alternatives

Showing 241–260 of 1,000 ranked alternatives.

  1. Focus & Pomodoro Timer - Foca app icon

    Focus & Pomodoro Timer - Foca

    Yating Lu

    Focus and stretch

    Set custom focus intervals and receive notifications or vibrations at the end of each session. Pause or resume sessions manually. Auto-run mode enables continuous focus sessions.

    ★ 4.7102 ratingsProductivityFreeData updated 2026-09-30
  2. Meditation Timer Singing Bowls app icon

    Meditation Timer Singing Bowls

    alphadock technologies GmbH

    Wake up with custom sequences

    Wake-up and with customizable sequences and quality sounds. Set intervals based on golden ratio or create custom workout sequences. Transition from sleep to alertness with gentle audio cues. Track time and manage multiple timers simultaneously.

    ★ 4.496 ratingsHealth & FitnessFreeData updated 2026-09-08
  1. Pomodoro Focus Timer: To Do app icon

    Pomodoro Focus Timer: To Do

    SUNSHINE SOFTWARE LABS YAZILIM LIMITED SIRKETI

    On tasks with smart reminders

    Manage tasks with a Timer for focused work sessions. Set custom durations for study or productivity. Track progress with task lists and smart reminders. Include ambient sounds for concentration. Sync across devices for consistent habit building.

    ★ 4.09 ratingsProductivityFreeData updated 2026-09-06
  2. Unscroll: Live Screen Time app icon

    Unscroll: Live Screen Time

    Cameron Bogatez

    Less, focus , stay present

    Consolidates social media feeds into a single interface. Users can set time limits, track usage, and receive notifications to stay mindful. It offers guided sessions and progress reports to help manage scrolling habits.

    ★ 4.836 ratingsHealth & FitnessFreeData updated 2026-11-06
  3. LockedIn: Screen Time Control app icon

    LockedIn: Screen Time Control

    Matsvei Liapich

    Focus on tasks, block distractions

    Lock customization allows users to set custom widgets, shortcuts, and themes. Task management includes creating to-do lists, setting reminders, and prioritizing tasks. Focus mode blocks distracting apps and notifications.

    ★ 4.933 ratingsProductivityFreeData updated 2026-09-06
  4. Rest AI - Digital Detox Coach app icon

    Rest AI - Digital Detox Coach

    Artkast Inc.

    Set boundaries and track screen time

    Helps users manage screen time by setting usage limits and scheduling breaks. It offers pre-made templates for focus and periods. Users can track daily activity, receive notifications, and customize rules for specific apps.

    ★ 5.01 ratingsProductivityFreeData updated 2026-09-06
  5. Screentox: Screen Time Control app icon

    Screentox: Screen Time Control

    Mindnest Limited Liability Company

    Track and block distractions

    Track daily goals and set focus periods with blocking. View progress as a growing plant. Receive notifications when targets are met. Adjust settings to customize usage limits and blocked apps.

    ★ 4.710 ratingsProductivityFreeData updated 2026-09-06
  6. TimeBack: Block Addictive Apps app icon

    TimeBack: Block Addictive Apps

    Nicholas Camson

    , set schedules, stay focused

    Blocking allows users to restrict access to distracting through scheduled or on-demand timers. Hard Mode disables all for full device lockdown. Overrides enable temporary access for 5–60 minutes or until the end of the day.

    ★ 5.037 ratingsProductivityFreeData updated 2026-09-06
  7. HabitTime: Automatic Tracker app icon

    HabitTime: Automatic Tracker

    国强 钱

    Track habits, set goals, commit to growth

    Track daily habits with customizable reminders and progress logs. Set specific goals and receive feedback on consistency. Adjust habit difficulty and receive motivational prompts to stay committed.

    ★ 4.88 ratingsProductivityFreeData updated 2026-09-06
  8. Focusspace: Limit Screen Time app icon

    Focusspace: Limit Screen Time

    Focusspace, LLC

    Block apps to focus on tasks

    Block distracting apps like TikTok, Instagram, and YouTube. Set limits and schedule focus hours. Track focus score and analytics to monitor progress. Lock apps during specific times to improve productivity and reduce distractions.

    ★ 4.713 ratingsProductivityFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.