Practice exercises
Practice with beginner-friendly exercises suitable for all ages. Follow a 30-day challenge with daily sessions. Customize routines to fit personal preferences. Track progress through structured challenges and exercise selections.
Showing 1–20 of 1,000 ranked alternatives.
BlueJay Mobile-Health, Inc.
Track progress with AI motion analysis
Track physical activity with AI-powered motion analysis. Access tele-rehabilitation sessions for guided recovery. View progress reports and set wellness goals. Sync data with platforms for comprehensive monitoring.
WELLTECH APPS LIMITED
Practice , , and tai chi anytime
Access 300+ and workouts including , wall , tai chi, somatic exercises, and classic for beginners. Create personalized practice plans based on goals and schedule. Build custom workout sequences.
Calm.com, Inc.
Meditate, sleep, and relax
Explore guided meditations, sleep stories, breathwork, and stretching exercises. Set reminders for sessions. Track progress over time. Adjust session length and volume. Sync with wearable devices for heart rate monitoring.
Complement Theory Inc
Track progress, practice somatics, set goals
Create personalized somatic practices for healing and resilience. Track progress through guided sessions and mood logs. Access trauma-informed exercises for nervous system regulation. Set goals and receive feedback on well-being metrics.
ReverseGroup Sia
Get ton workouts and meal plans
Access guided Pilates, Yoga, and Somatic workouts for home use. Track progress with customizable meal plans, including Keto options. Set goals and monitor achievements through structured routines and dietary guidance.
Xi'an Pengxiang Chuangda Technology Co., Ltd
Practice , pilates, and workouts
Offers guided classes including classic , chair , wall pilates, and somatic workouts. Users can access meditation sessions, track progress, and follow structured fitness routines for mind and body wellness.
CATCH YAZILIM LIMITED SIRKETI
Track workouts, set goals, and stay consistent
Track progress with daily activity logs and calorie counters. Follow guided chair and wall workouts without equipment. Set personalized fitness goals and receive reminders. Sync data with health apps for comprehensive tracking.
Breathwork Plus Inc
Breathe deeply and track your sessions
Practice sessions synchronized with music to regulate the nervous system. Adjust breathing patterns, set session durations, and choose from routines for focus, relaxation, or emotional release.
The Drop In Project, LLC
Join classes and track progress
View account details, check class schedules, and book in-studio or virtual sessions. Access event calendars, retreat information, and program details. Track attendance and manage membership preferences.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.