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Description
Access the cutting-edge of somatic healing right from your phone. Join the free on-going healing program, read the latest research, and access info for upcoming healing events all in one place.
The free healing program includes weekly on-demand classes using Jessa's ever-growing toolkit. Currently including:
• Trauma-processing yoga
• Biodynamic Breathwork and Trauma Release®
• Sound healing
• Somatic integration
• Myofascial unwinding
• Trauma-sensitive meditation
• Coming soon: Trauma and Tension Release Exercises®
It's time to take a body-first approach to your healing!