7 Minute Workout app icon

Apps Like 7 Minute Workout for iPhone and iPad

With no equipment required

Perform 12 bodyweight exercises in 7 minutes. Each exercise lasts 30 seconds with 10 seconds rest. Track progress and set fitness goals. Sync with HealthKit to monitor activity and calories burned.

by Bytesize Systems Pty Ltd★ 4.814,243 ratingsHealth & FitnessFreeData updated 2026-09-08

7 Minute Workout screenshots

Ranked alternatives

Showing 501–520 of 1,000 ranked alternatives.

  1. Pivot Dancer app icon

    Pivot Dancer

    TeamUp Sports Inc

    Track workouts, classes, and progress

    Track workouts and view progress reports. Monitor body measurements and set goals. Access recipes and video workouts. Sync with Apple Health. Book classes and contact club staff. Receive club news and events. Refer friends and interact with members.

    ★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Workout: 30 Day Home Fitness app icon

    Workout: 30 Day Home Fitness

    Rahul Alagiya

    At with guided routines

    Track weight loss progress and set self-encouragement targets. Perform arm, butt, abdominal, and leg workouts with animation guidance. No equipment required. Adjust intensity progressively.

    ★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. PF Gym app icon

    PF Gym

    JOHN BARTON TECHNOLOGY LTD

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Santa Barbara Athletic Club app icon

    Santa Barbara Athletic Club

    Santa Barbara Athletic Club, Inc.

    Track workouts and monitor progress

    Track workouts with data from gym equipment or manual entry. View progress through charts and insights. Access personalized training plans from fitness facilities. Set activity goals and receive motivational prompts.

    ★ 4.65 ratingsHealth & FitnessFreeData updated 2026-09-11
  4. FITUS PROGRAMĖLĖ app icon

    FITUS PROGRAMĖLĖ

    EGA LT UAB

    Track workouts, check class schedules, manage gym

    Check class schedules and opening hours. Track daily fitness activities and body metrics. Access over 2000 exercises with 3D demonstrations. Create or select preset workouts. Log weight and other body measurements.

    ★ 4.85 ratingsHealth & FitnessFreeData updated 2026-09-16
  5. Centro Deportivo Las Mesas App app icon

    Centro Deportivo Las Mesas App

    ESTESPORT CENTROS DEPORTIVOS SL

    Check class schedules and track workouts

    Track daily fitness activities and body metrics like weight. Check class schedules and gym hours. Access over 2000 exercises with 3D demonstrations. Use preset workouts and customize routines. Sync progress with Apple Health.

    ★ 5.05 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.