7 Minute Workout app icon

Apps Like 7 Minute Workout for iPhone and iPad

With no equipment required

Perform 12 bodyweight exercises in 7 minutes. Each exercise lasts 30 seconds with 10 seconds rest. Track progress and set fitness goals. Sync with HealthKit to monitor activity and calories burned.

by Bytesize Systems Pty Ltd★ 4.814,243 ratingsHealth & FitnessFreeData updated 2026-09-08

7 Minute Workout screenshots

Ranked alternatives

Showing 521–540 of 1,000 ranked alternatives.

  1. LE MAX WELLNESS CLUB app icon

    LE MAX WELLNESS CLUB

    LEMAX ARTPREVENT SL

    Track workouts, meals, and progress

    Track daily fitness activities and body metrics including weight. Check class schedules and gym hours. Access over 2000 exercises with 3D demonstrations. Set preset workout plans and progress goals. Sync data with Apple Health.

    ★ 5.05 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Fitlog Workout Tracker Gym Log app icon

    Fitlog Workout Tracker Gym Log

    Zarn Yao Tan

    Track workouts, log exercises, and monitor progress

    Log workouts with custom exercises and routines. Track reps, sets, and weights. View progress charts and export data. Sync with Apple Health. Set reminders and monitor training frequency.

    ★ 4.05 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Ritual7 app icon

    Ritual7

    William Alston

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Volia app icon

    Volia

    Dimitar Mihaylov

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Wisdom Fit Fitness Coaching app icon

    Wisdom Fit Fitness Coaching

    Wisdom Fit, LLC

    Track workouts, log meals, and connect

    Track weight and body metrics. Access 4-week customized training plans. View clear 3D exercise demos. Log workouts and monitor progress. Earn over 150 badges. Receive 1:1 and macro nutrition guidance. Join a supportive community.

    ★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Active point men app icon

    Active point men

    CLUB EXPERTS COMPANY

    Track workouts, manage progress, access classes

    Track daily fitness activities and body metrics including weight. View 3D exercise demonstrations for over 2000+ exercises. Check class schedules and gym opening hours. Access preset workout plans and manage fitness goals.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Upgrade Performance Institute app icon

    Upgrade Performance Institute

    UPGRADE Performance Institute, LLC

    Track workouts and monitor progress

    Log workouts and track progress with detailed data entry. Access personalized training plans from fitness professionals. Monitor activity levels and set fitness goals. Sync data across devices and view analytics.

    ★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. MNBB YMCA app icon

    MNBB YMCA

    Meriden-New Britain-Berlin Young Mens Christian Association Inc

    Track workouts and monitor progress

    Track workouts with data from gym equipment or manual entry. View progress through charts and insights. Access personalized training plans from fitness professionals. Set activity goals and receive motivational prompts.

    ★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. YMCA of North Central Ohio app icon

    YMCA of North Central Ohio

    The Young Men's Christian Association of Mansfield Ohio

    Track workouts and monitor progress

    Track workouts by logging details from gym equipment or manual entry. View progress through charts and stats. Access personalized training plans from fitness facilities. Monitor activity levels and set goals.

    ★ 4.84 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Fitness Space Studio app icon

    Fitness Space Studio

    Fitness Space Holdings Ltd.

    Check class schedules and track your progress

    Check class schedules and opening hours. Track daily activities and body metrics. View 3D exercise demonstrations. Access over 2000 exercises. Create custom workout plans. Sync progress across devices.

    ★ 4.33 ratingsHealth & FitnessFreeData updated 2026-09-28

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.