Perform 12 bodyweight exercises in 7 minutes. Each exercise lasts 30 seconds with 10 seconds rest. Track progress and set fitness goals. Sync with HealthKit to monitor activity and calories burned.
by Bytesize Systems Pty Ltd★ 4.814,243 ratingsHealth & FitnessFreeData updated 2026-09-08
Track workouts, nutrition, and lifestyle habits with detailed logging and progress tracking. Follow exercise videos, set fitness goals, and monitor measurements. Access personalized training plans and stay accountable with coach support.
Book online classes and create custom or pre-set exercise programs. Track workout progress and body measurements. Participate in challenges and access club news, events, and offers. Contact staff, interact with members, and share club links.