Pensive - Therapy AI app icon

Apps Like Pensive - Therapy AI for iPhone and iPad

Practice CBT exercises and track mood trends

Chat with an AI coach to manage stress and anxiety through real-time conversations. Access CBT techniques, mindfulness exercises, and mood tracking. Set goals and receive personalized guidance. Sync progress with Apple Health.

by Junto Tech Inc★ 4.919 ratingsHealth & FitnessFreeData updated 2026-09-06
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Ranked alternatives

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    gdppl

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  8. Overcoming-Depression app icon

    Overcoming-Depression

    Hachette UK (Holdings)Limited

    Track mood, assess symptoms, practice CBT exercises

    Self-assessment tools help identify depression symptoms. CBT techniques enable users to manage mood and track progress. Access to e-books and reading materials for depression recovery. Purchase e-books directly within the .

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  16. Uvia app icon

    Uvia

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    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
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How we rank alternatives

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