The Mood Tools app icon

Apps Like The Mood Tools for iPhone and iPad

Manage stress with breathing exercises

Manage stress and anxiety with guided breathing exercises, tracking, and mindfulness prompts. Set daily goals and receive reminders. Access coping strategies and progress reports without requiring a sign-up.

by 2-4-3 Foundation★ 5.017 ratingsHealth & FitnessFreeData updated 2026-09-06
App detailsView in App Store

Ranked alternatives

Showing 361–380 of 1,000 ranked alternatives.

  2. MoodLink app icon

    MoodLink

    Coding Minds, Inc.

    ★ 5.02 ratingsSocial NetworkingFreeData updated 2026-09-06
    App details
  3. MM Clarity app icon

    MM Clarity

    BRAINWAVE DATA Company Limited

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  1. MoodMission app icon

    MoodMission

    MoodMission Ptd Ltd

    Track mood and receive tailored missions

    Track mood by selecting feelings and receive personalized missions to improve wellbeing. Missions include mindfulness meditations, relaxation exercises, physical activities, affirmations, and yoga.

    ★ 4.131 ratingsHealth & FitnessFreeData updated 2026-09-11
    App details
  6. Nara Therapy app icon

    Nara Therapy

    Nara Therapy LLC

    Talk to a therapist and track mood

    Chat with an AI companion for emotional support and guided coping tools. Receive personalized daily plans tailored to mental health needs. Track mood and progress over time. Access therapeutic exercises and mindfulness activities.

    ★ 5.018 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  7. Bi-Tapp app icon

    Bi-Tapp

    Bi-Tapp Inc

    Tap to calm your nervous system

    Use bilateral tapping to reduce stress and anxiety. Perform guided sessions to improve focus and sleep. Track progress over time and access calming exercises for emotional balance.

    ★ 4.228 ratingsHealth & FitnessFreeData updated 2026-09-12
    App details
  15. InBreath: Breathing Zone Focus app icon

    InBreath: Breathing Zone Focus

    Shestakov Artem Olegovich, IP

    Breathe deeply and customize routines

    Practice guided exercises to reduce stress and anxiety. Create custom routines for and relaxation. Track progress over time. Access calming environments and soothing sounds. Set reminders for sessions. Share progress with others.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  16. EmoFit Journal & Mood Tracker app icon

    EmoFit Journal & Mood Tracker

    Ajay Odedra

    Track , log emotions, daily

    Log entries with emotion tags and daily reflections. Track emotional patterns over time. Set self-care habits and receive reminders. Export entries and view progress charts. Sync data across devices.

    ★ 4.918 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  17. myndwynd app icon

    myndwynd

    THINKFROLIC TECHNOLOGIES OPC PRIVATE LIMITED

    Practice breathing, track mood, get guided sessions

    Track mood and stress levels through daily assessments. Access guided breathing exercises and relaxation modules. Receive personalized interventions like laughter therapy. Connect with therapists for discounted sessions.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.