Apps Like The Mood Tools for iPhone and iPad
Manage stress with breathing exercises
Manage stress and anxiety with guided breathing exercises, tracking, and mindfulness prompts. Set daily goals and receive reminders. Access coping strategies and progress reports without requiring a sign-up.
Ranked alternatives
Showing 341–360 of 1,000 ranked alternatives.
Mindflo CBT Daily mood tracker
Adit Gupta
Track moods and record entries
Track patterns by logging entries and noting triggers. Set reminders for consistent tracking. View historical data to identify trends. Share records with healthcare professionals for support.
Drop - Meditation & Focus
Saga Ltd.
Breathe deeply and relax anytime
Track breathing exercises with guided sessions. Listen to calming nature sounds. Grow a virtual garden that progresses with each mindfulness practice. Set reminders for daily sessions. Sync progress across devices.
Wellness AI Therapy & Meditate
Wellness Technology, Inc.
Chat with AI for and meditations
Offers real-time emotional support through AI conversations. Provides personalized meditation sessions based on user needs. Tracks mood and progress over time. Includes guided breathing exercises and relaxation techniques.
Mindwell : Mood & Sleep Lab
Monclarity, LLC.
Meditate with guided tones and frequencies
Use custom isochronic and solfeggio tones to enhance meditation. Adjust frequencies for different mental states like calmness, alertness, or . Set specific moods or goals with tailored soundscapes. Track meditation sessions and progress over time.
Elar : Video, Chat Fun
少杰 熊
Share experiences, connect with others, relieve stress
Users can access stress-relief techniques, share experiences, and connect with others in a supportive community. The AI assistant provides personalized suggestions based on mood and goals.
AI Mental Health : Mynd
D1N LLC
Calm down with guided breathing
Create personalized meditations based on your current feelings or situation. Access guided sessions for stress relief and clarity. Set reminders for daily practice. Track mood and progress over time. Share thoughts with a supportive community.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.