Description
Positive, mindful affirmations for every mom — now with mood tracking and action tips.
Calm Mama sends daily personalized affirmations, tracks your mood in seconds, and offers simple things you can do right now — for sleep & anxiety relief, pregnancy & postpartum moments, and working moms.
Mood Tracker
• Check in with your mood in a tap (calm, tired, stressed, grateful, anxious…).
• Get instant affirmations and action tips based on how you feel — mini-rituals, quick breathing, “ask for help”, short rest, gentle movement.
• See trends and learn what truly helps you feel better.
How we care for moms
• Mood tracker — check in fast; get instant affirmations and simple action tips based on how you feel.
• Personal affirmations — pick a category, add your child’s info, get words that resonate.
• Daily self-care quotes for pregnancy, newborn, toddler, school years & teens.
• Smart reminders that arrive when the home is finally quiet.
• Birthday cheer — we celebrate your child’s special day.
Calm Mama Plus (subscription)
Hyper-personalized affirmations and action tips based on your mood, selected categories and your child’s age. Payment is charged to your Apple ID; auto-renews unless cancelled 24 h before period end. Manage in Apple ID › Subscriptions. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/