Learn about pain management through educational content and movement exercises. Track progress on pain levels and symptoms. Access guided routines to improve mobility and reduce discomfort. Set reminders for exercises and monitor recovery over time.
by Movement For Life, INC★ 4.912 ratingsHealth & FitnessFreeData updated 2026-09-06
Access a 20-day exercise schedule created by a licensed physiotherapist in Sweden. Perform exercises to improve and shoulder strength and mobility. Exercises can be done sitting or standing. Each session takes less than 5 minutes.
Record headaches, track pain intensity and location
Track headache symptoms by recording pain intensity and location changes during an attack. Input data to generate statistics and graphs. Replace paper diaries with a digital tool for better understanding and management of headaches.
Measure levels in decibels with a real-time display. Access a decibel level reference table for hearing protection guidance. Save historical data for future review.
Track pain levels with a visual map to identify problem areas and monitor progress. Receive personalized insights based on pain patterns and daily activities. Set reminders for checks and exercises.
Track progress, personalize routines, and learn neuroscience
Access guided audio sessions for and stress relief. Track progress with personalized insights. Set goals and receive tailored recommendations. Sync with wearable devices to monitor physiological data.
Schedule and adjust pain therapy sessions using AI-driven personalized treatment plans. Monitor progress with real-time feedback. Control stimulation intensity and duration. Sync with FDA-cleared medical device for targeted relief.
Track progress, schedule workouts, and access expert
Personalized workouts and rehabilitation videos are available based on fitness level. Track progress with goal setting and session logging. Access expert health insights and pain relief techniques.