Apps Like INTENT: Emotion Tracker for iPhone and iPad
Track emotions and map insights
Log emotions and triggers with predefined or custom options. View interactive insight maps to understand emotional patterns. Set goals and track progress over time. Receive personalized feedback to improve self-awareness and self-management.
INTENT: Emotion Tracker screenshots
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.


ReSelf: Return to Yourself
PLAYADA SOFTWARE LIMITED
Find your space
Understand personality and inner patterns through guided exercises. Recognize and develop natural strengths with personalized insights. Build daily self-care rituals with structured routines. Reflect on experiences through journaling and prompts.




Plurawl
PLURAWL, LLC
Reflect, track, and grow your well-being
Track mood patterns and personal growth through daily self-reflection prompts. Identify influences on well-being with AI analysis. Set goals and receive insights to support emotional and mental health progress.




Zenie: AI Journal & Self-Care
Zenie, Inc
Reflect and track your progress
Track emotions and thoughts with guided journaling prompts. Receive AI-generated insights and reflections. Set reminders for daily entries. Explore expert-designed activities to enhance self-awareness and well-being. Sync entries across devices.


AngerKit
Siosaia Fonua
Track anger, journal, and transform emotions
Track anger triggers and reframe negative thoughts with AI-generated insights and actionable steps. Journal daily to reflect on emotions and progress. Set mindfulness reminders and access guided breathing exercises to manage stress effectively.


Moodi: mental health tracker
Evgeny Prokopiev
Practice exercises to improve mood and
Track mood and emotions with daily entries. Set reminders for self-reflection. Identify patterns in thoughts and feelings. Create a journal to express emotions. Receive guided exercises to manage stress and improve well-being.


Bonding Health: ADHD Care
Bonding Health Corporation
Regulate emotions and manage symptoms
Track mood and emotional states with guided breathing exercises. Set daily goals for focus and self-regulation. Access micro-interventions for stress relief and task initiation. Sync data with Apple Health for progress tracking.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.