thePause™ app icon

Apps Like thePause™ for iPhone and iPad

Track symptoms and manage lifestyle changes

Track symptoms such as hot flashes, night sweats, mood swings, anxiety, brain fog, and fatigue. Set reminders and receive personalized insights. Monitor sleep patterns and menstrual cycles.

by The Pause Technologies Inc.★ 4.524 ratingsHealth & FitnessFreeData updated 2026-09-06
App detailsView in App Store

Ranked alternatives

Showing 641–660 of 1,000 ranked alternatives.

  4. Plum: AI Symptom Tracker Diary app icon

    Plum: AI Symptom Tracker Diary

    Lawrence Fredrick Collamer

    Log symptoms, track patterns, stay informed

    Tracks health symptoms and chronic conditions through natural language input. Users describe symptoms, meals, and daily experiences.

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  8. LadyFlowz app icon

    LadyFlowz

    SCALELOT CLOUD SOLUTION PRIVATE LIMITED

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  9. NatalBond app icon

    NatalBond

    Centenum Technologies Limited

    ★ 3.73 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  13. Ouroboros Health app icon

    Ouroboros Health

    Neuramod LLC

    Optimize with AI-powered insights

    Track sleep patterns, heart rate, and stress levels using built-in sensors. Receive personalized insights and recommendations. Set and monitor fitness goals. Sync data with wearable devices. Adjust diet and lifestyle based on AI-generated feedback.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  14. OncoDiary: Cancer Support app icon

    OncoDiary: Cancer Support

    Oak Crew MB

    Connect with , track wellness, share journeys

    Connect with a community to share experiences and find peer . Journal daily with personalized prompts. Access guided meditations, calming sounds, and wellness reminders. Track emotional well-being and set mindfulness goals.

    ★ 5.03 ratingsMedicalFreeData updated 2026-09-06
    App details
  17. Tractly app icon

    Tractly

    Zachary French

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.