thePause™ app icon

Apps Like thePause™ for iPhone and iPad

Track symptoms and manage lifestyle changes

Track symptoms such as hot flashes, night sweats, mood swings, anxiety, brain fog, and fatigue. Set reminders and receive personalized insights. Monitor sleep patterns and menstrual cycles.

by The Pause Technologies Inc.★ 4.524 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 481–500 of 1,000 ranked alternatives.

  1. ProMom: Fertility & Pregnancy app icon

    ProMom: Fertility & Pregnancy

    ProMom Inc.

    Track cycles, monitor , manage baby care

    Track cycles and identify fertile windows for conception. Set daily reminders and receive expert-guided steps. Monitor progress with personalized insights. Access baby care tips and track developmental milestones.

    ★ 4.819 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. PTSD Coach 3.1 Explorer app icon

    PTSD Coach 3.1 Explorer

    Palo Alto Veterans Institute for Research

    Track symptoms, access tools, connect with care

    Provides information on management and coping strategies for symptoms. Tracks progress in reducing symptoms over time. Connects users with healthcare providers and resources. Monitors in-the-moment symptoms and offers actionable techniques.

    ★ 4.618 ratingsHealth & FitnessFreeData updated 2026-10-04
  3. Lumia: Manage Your Dizziness app icon

    Lumia: Manage Your Dizziness

    Lumia Health, Inc.

    Track symptoms with Flow and Heart Rate

    Track and related symptoms by linking them to changes in Flow and Heart Rate. Record symptoms and note triggers. Receive insights based on symptom patterns and device data. Sync with in-ear wearable for real-time monitoring.

    ★ 4.619 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. FindAnHerb app icon

    FindAnHerb

    Devlander Software LLC

    Find remedies based on symptoms

    Find remedies based on symptoms using a symptom checker. Share knowledge about natural remedies. Vote on preferred treatments. Track favorite herbs. Connect with others interested in alternative medicine. Discover products containing preferred herbs.

    ★ 4.910 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. HypoTracker app icon

    HypoTracker

    hoverState 2.0, Inc.

    Track symptoms and manage hypothyroidism

    Track hypothyroidism symptoms with daily entries for blood pressure, body temperature, weight, energy level, and mood. View data visualizations over time with zoom capabilities. Set reminders and sync data across devices.

    ★ 3.511 ratingsHealth & FitnessFreeData updated 2026-09-08
  6. Pelvic Pain Chronicles app icon

    Pelvic Pain Chronicles

    M.I.S. Connection, LLC

    Track symptoms and progress

    Track symptoms with visual and graphic representations. Log acute or chronic details and note progression over time. Save entries for future reference and monitor symptom trends.

    ★ 3.76 ratingsMedicalFreeData updated 2026-09-20
  7. iGyno app icon

    iGyno

    Mirco Bettelini

    Track symptoms, set reminders, consult doctors

    Track menstrual cycles, symptoms, and fertility windows. Set reminders for health checks and medication. Access educational content on reproductive health and cancer prevention.

    ★ 3.912 ratingsHealth & Fitness$0.99Data updated 2026-09-08
  8. Angel TV app icon

    Angel TV

    Angel Broadcasting Network Pte Ltd

    Watch live TV and stream videos

    Watch live TV channels 24/7 in HD quality. Access family entertainment, children's shows, women's programs, talk shows, and inspirational content. Stream via EDGE, 3G, 4G, or Wi-Fi. View music videos and special programming.

    ★ 4.817 ratingsLifestyleFreeData updated 2026-09-08
  9. Level Coach app icon

    Level Coach

    Ops23, LLC

    Customize fitness programs with real-time data

    Customize fitness programs based on long-term goals and health history. Input daily data including mobility, equipment, time, sleep, and motivation. Adjust routines according to soreness, fatigue, and competition schedules.

    ★ 4.710 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. RenewRx app icon

    RenewRx

    RenewRx Health PBC

    Track glucose, log meals, get guidance

    Track blood glucose levels via CGM or manual input. Log meals and receive personalized coaching for gestational diabetes management. Set reminders and monitor progress over time. Sync data with health professionals for ongoing support.

    ★ 4.017 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.