thePause™ app icon

Apps Like thePause™ for iPhone and iPad

Track symptoms and manage lifestyle changes

Track symptoms such as hot flashes, night sweats, mood swings, anxiety, brain fog, and fatigue. Set reminders and receive personalized insights. Monitor sleep patterns and menstrual cycles.

by The Pause Technologies Inc.★ 4.524 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 441–460 of 1,000 ranked alternatives.

  1. Tapping with T app icon

    Tapping with T

    Living Roots Wellness LLC

    Tap to release stored trauma responses

    Offers guided exercises to reduce stress and address trauma responses. Users can engage in interactive sessions to regulate their nervous system. The includes a weekly updated library of expressive arts activities.

    ★ 5.025 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Primal Feed app icon

    Primal Feed

    Kelly Technology Inc.

    Read articles, track meals, share recipes

    Access real-time paleo lifestyle updates, nutrition guides, and diet tips. Read articles from trusted sources like Paleo for Women and The Paleo Solution. Follow curated content for meal planning and health insights.

    ★ 4.818 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. Mamawell app icon

    Mamawell

    Rosemary Stockley

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Sterling Parents app icon

    Sterling Parents

    The Sterling Life LLC

    Track symptoms, get expert advice, stay informed

    Access personalized pregnancy guidance with weekly updates from board-certified ObGyn Dr. . Answer health questions with research-backed explanations. Join a community for science-based support. Track symptoms and receive tailored recommendations.

    ★ 5.029 ratingsMedicalFreeData updated 2026-09-06
  5. YourGynac app icon

    YourGynac

    JOON FEMHEALTH SERVICES PRIVATE LIMITED

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Pregnancy Test - Symptom Quiz app icon

    Pregnancy Test - Symptom Quiz

    Angel Jose Adames Echavarria

    Assess symptoms and track likelihood

    Answer the questions in a to assess likelihood. Track symptoms over time. Receive risk evaluation based on responses. Save and review results for future reference.

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Berry Fertility Tracker app icon

    Berry Fertility Tracker

    Early Works LLC

    Track cycles, record symptoms, plan treatments

    Track medications and treatment schedules. Set reminders for appointments and medication doses. Log symptoms and menstrual cycles. Access expert guides and treatment instructions. Share notes with healthcare providers.

    ★ 4.927 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. VitaliT app icon

    VitaliT

    Good Vibes Pty Ltd

    ★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Spark Direct app icon

    Spark Direct

    LIMBIX HEALTH, INC.

    Reflect mood, track emotions, gain insights

    Help users explore mood and emotions through guided lessons and interactive exercises. Track emotional patterns and behavioral changes. Receive insights to better understand and manage low mood.

    ★ 4.819 ratingsHealth & FitnessFreeData updated 2026-09-24

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.