Track symptoms such as hot flashes, night sweats, mood swings, anxiety, brain fog, and fatigue. Set reminders and receive personalized insights. Monitor sleep patterns and menstrual cycles.
by The Pause Technologies Inc.★ 4.524 ratingsHealth & FitnessFreeData updated 2026-09-06
Offers guided exercises to reduce stress and address trauma responses. Users can engage in interactive sessions to regulate their nervous system. The includes a weekly updated library of expressive arts activities.
Access real-time paleo lifestyle updates, nutrition guides, and diet tips. Read articles from trusted sources like Paleo for Women and The Paleo Solution. Follow curated content for meal planning and health insights.
Access personalized pregnancy guidance with weekly updates from board-certified ObGyn Dr. . Answer health questions with research-backed explanations. Join a community for science-based support. Track symptoms and receive tailored recommendations.
Answer the questions in a to assess likelihood. Track symptoms over time. Receive risk evaluation based on responses. Save and review results for future reference.
Track medications and treatment schedules. Set reminders for appointments and medication doses. Log symptoms and menstrual cycles. Access expert guides and treatment instructions. Share notes with healthcare providers.
Help users explore mood and emotions through guided lessons and interactive exercises. Track emotional patterns and behavioral changes. Receive insights to better understand and manage low mood.