Track symptoms such as hot flashes, night sweats, mood swings, anxiety, brain fog, and fatigue. Set reminders and receive personalized insights. Monitor sleep patterns and menstrual cycles.
by The Pause Technologies Inc.★ 4.524 ratingsHealth & FitnessFreeData updated 2026-09-06
Access health resources and preservation options like egg and sperm freezing. Track cycles, set reminders, and connect with care providers. View benefits details and manage appointments through the .
Track symptoms and triggers with daily logging features. Analyze risk using AI-powered scoring. Receive personalized insights to identify patterns and manage habits. Set reminders for medication and fluid intake.
Track symptoms like pain, fatigue, and bloating with daily logging. Set reminders for habits that support management. Learn about four key body systems affecting endo health.
Track menstrual cycles with predictions and health insights. Log symptoms, set reminders, and receive personalized feedback. Customize avatars to reflect mood and phase.
Track menstrual cycles with detailed calendars and symptom logging. Set reminders for and workouts. View performance metrics and progress over time. Sync data with fitness apps and export reports.
Track symptoms, medications, and daily activities related to chronic illness or cancer. Log sleep, water intake, moods, physical activity, and mental health. Record treatment information and journal entries.
Track symptoms, period cycles, and daily habits to manage . Log meals, nutrition, and supplements. Monitor sleep and exercise routines. Set reminders for medication or appointments. Sync data with Apple Health.
Access coaching sessions, track progress, and receive personalised support. Choose from beginner, intermediate, or advanced 8-week programs. Participate in 3 weekly workouts with minimal equipment. Join a community for support.
Track workouts and progress with structured home or gym programs. Access personalized nutrition plans and recipes. Submit for progressive training adjustments. View educational content and community support resources.