thePause™ app icon

Apps Like thePause™ for iPhone and iPad

Track symptoms and manage lifestyle changes

Track symptoms such as hot flashes, night sweats, mood swings, anxiety, brain fog, and fatigue. Set reminders and receive personalized insights. Monitor sleep patterns and menstrual cycles.

by The Pause Technologies Inc.★ 4.524 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 301–320 of 1,000 ranked alternatives.

  1. Burn Fat & FEAST app icon

    Burn Fat & FEAST

    Burn Fat & FEAST, LLC

    Track workouts, meals, and progress

    Track workouts and monitor progress with real-time updates from fitness devices. Log meals and receive personalized nutrition plans. Access exercise education resources and communicate with coaches via instant messaging.

    ★ 5.09 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. 9lemonz app icon

    9lemonz

    Geraldine Roche Garland

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. MenoMojo app icon

    MenoMojo

    AMY ELLE COACHING

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Frequency: Healing Meditation app icon

    Frequency: Healing Meditation

    Zhuzhou Yiqi Network Technology Co., Ltd.

    Play sound waves to heal and relax

    Play guided sound wave therapy sessions to reduce stress and anxiety. Listen to Solfeggio, Binaural Beats, and Rife Frequencies for improved focus and sleep. Track progress and access music therapies for relaxation and memory enhancement.

    ★ 4.8181 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Bipolar Disorder Test app icon

    Bipolar Disorder Test

    Inquiry Health LLC

    Track mood changes and symptoms

    Track mood changes with daily self-reporting and symptom screening. Access educational resources about . Set reminders for medication and appointments. Share progress with healthcare providers.

    ★ 4.7261 ratingsMedicalFreeData updated 2026-09-15
  6. The Red Raccoon app icon

    The Red Raccoon

    THE RED RACCOON, LLC

    Shop and manage your orders

    Browse and purchase clothing items from a curated selection. Filter products by size, style, and occasion. View product details, including sizing charts and customer reviews. Track order status and manage saved payment methods.

    ★ 5.0305 ratingsShoppingFreeData updated 2026-09-23
  7. Amomi app icon

    Amomi

    Nhu Hoa La

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Symptom Tracker | OpenCare app icon

    Symptom Tracker | OpenCare

    Kyle Ryan

    Track symptoms and medications

    Track symptoms, pain levels, and medications with daily logs. Set reminders for medication and appointments. Monitor health trends over time. Sync data across devices. Share notes with healthcare providers. View progress charts and condition history.

    ★ 4.3211 ratingsHealth & FitnessFreeData updated 2026-09-14
  9. Balance: Fitness for Healing app icon

    Balance: Fitness for Healing

    Kristie Calise

    Join and start your 7-day trial

    Track symptoms, sleep, and mood daily. Set reminders for medication and hydration. Access guided breathing exercises and nutrition plans tailored for chronic conditions. Sync data with wearable devices and view progress over time.

    ★ 5.025 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Fertifa app icon

    Fertifa

    Fertifa Limited

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.