Apps Like thePause™ for iPhone and iPad
Track symptoms and manage lifestyle changes
Track symptoms such as hot flashes, night sweats, mood swings, anxiety, brain fog, and fatigue. Set reminders and receive personalized insights. Monitor sleep patterns and menstrual cycles.
Ranked alternatives
Showing 301–320 of 1,000 ranked alternatives.


Burn Fat & FEAST
Burn Fat & FEAST, LLC
Track workouts, meals, and progress
Track workouts and monitor progress with real-time updates from fitness devices. Log meals and receive personalized nutrition plans. Access exercise education resources and communicate with coaches via instant messaging.





Frequency: Healing Meditation
Zhuzhou Yiqi Network Technology Co., Ltd.
Play sound waves to heal and relax
Play guided sound wave therapy sessions to reduce stress and anxiety. Listen to Solfeggio, Binaural Beats, and Rife Frequencies for improved focus and sleep. Track progress and access music therapies for relaxation and memory enhancement.





Bipolar Disorder Test
Inquiry Health LLC
Track mood changes and symptoms
Track mood changes with daily self-reporting and symptom screening. Access educational resources about . Set reminders for medication and appointments. Share progress with healthcare providers.

The Red Raccoon
THE RED RACCOON, LLC
Shop and manage your orders
Browse and purchase clothing items from a curated selection. Filter products by size, style, and occasion. View product details, including sizing charts and customer reviews. Track order status and manage saved payment methods.



Symptom Tracker | OpenCare
Kyle Ryan
Track symptoms and medications
Track symptoms, pain levels, and medications with daily logs. Set reminders for medication and appointments. Monitor health trends over time. Sync data across devices. Share notes with healthcare providers. View progress charts and condition history.

Balance: Fitness for Healing
Kristie Calise
Join and start your 7-day trial
Track symptoms, sleep, and mood daily. Set reminders for medication and hydration. Access guided breathing exercises and nutrition plans tailored for chronic conditions. Sync data with wearable devices and view progress over time.



How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.