Apps Like thePause™ for iPhone and iPad
Track symptoms and manage lifestyle changes
Track symptoms such as hot flashes, night sweats, mood swings, anxiety, brain fog, and fatigue. Set reminders and receive personalized insights. Monitor sleep patterns and menstrual cycles.
Ranked alternatives
Showing 181–200 of 1,000 ranked alternatives.


plop - poop tracker & analyzer
The Plop Company LLC
Analyze gut patterns and flag changes
Track digestion patterns by logging symptoms, meals, and habits. Identify correlations between habits and digestive issues. Receive automatic insights on unusual changes. Set custom tracking goals and view detailed analytics.

Lotus Plant Power
Lotus Lifestyle, LLC
Shop organic health products online
Purchase health-focused beverages with -based ingredients and proprietary PP7 formula. View nutritional information and ingredient details. Track consumption and manage inventory. Share product recommendations with friends.

Period Log
倩 赵
Track and predict menstrual cycles easily.
The app tracks menstrual cycles, period days, fertile days, ovulation, and related data like mood and symptoms. It predicts future periods, ovulation, and fertile days, offering calendar views and reminders for periods and self-exams.

Shohay Pregnancy
Shohay Technologies Bangladesh Ltd
Track progress and symptoms
Track progress with weekly updates and fetal development insights. Monitor symptoms and health metrics. Access evidence-based content reviewed by doctors. Receive guidance for expectant fathers on supporting partners.



Nourishly - Nutrition & Diet
Recovery Record, Inc
Track meals, set goals, connect with professionals
Track meals, activities, sleep, and hunger with cognitive-behavioral tools. Log food intake and set goals for dietary changes. Receive feedback from dietitians and doctors. Monitor temptations and manage eating patterns.


Brello
Ruby Management Services LLC
Track weight, set goals, manage plan
Track weight loss progress with customizable goal setting and visual charts. Monitor changes in waist, arms, hips, and chest measurements. Manage prescribed medications and schedule virtual consultations with healthcare providers.

Monash FODMAP Diet
Monash University
Track meals, log symptoms, manage
Track and log food intake with detailed database of permitted and restricted items. Set personalized meal plans and receive weekly grocery lists. Monitor symptoms and trigger alerts based on dietary patterns.





PCOS Tracker
Applied Informatics, Inc.
Track symptoms, periods, and share data
Track and PMS symptoms alongside menstrual cycles using a calendar. Log daily symptoms like hair loss, acne, and period pain. Export and share tracked data as needed. Set reminders for symptom monitoring.



Pregnancy Tracker - Lifeing
LIFEING LTD
Track baby's development and due date
Track ovulation, symptoms, and baby's development from conception to birth. Calculate estimated due date and view week-by-week growth calendar. See fetal size, weight, and developmental milestones with illustrations.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.