Track with motion detection for accurate counts. Set custom challenges with varying daily goals. Log workout sessions and monitor progress over time. Receive reminders and guidance for consistent training.
Prevent unwanted like drinking or vaping with real-time haptic alerts on Apple Watch or iPhone. Set triggers before entering tempting situations. Receive discreet vibrations to stop actions at vulnerable moments.
Helps users track cravings and progress. Offers daily motivational messages and progress tracking. Includes a community forum for support. Provides tips and resources for quitting . Allows users to set dates and receive reminders.