Track sobriety, log progress, set goals
Track sobriety duration with a timer. Log daily moods and notes in a calendar. Write reflections using a workbook feature. Use AI therapy for guided conversations and support. Set reminders for self-care activities and recovery goals.
Showing 121–140 of 1,000 ranked alternatives.
Latch Creative Studios, LLC
Track milestones and habits
Track milestones and celebrate achievements. View progress charts and set daily commitments. Add motivational notes and reminders to stay accountable. Share progress updates with support network.
Lazain Weeratunga
Daily, track your mood, reflect on
Track emotions and thoughts with daily journaling prompts. Set reminders and reflect on progress over time. Access guided exercises and mood tracking tools to manage stress and anxiety. Share entries securely with trusted contacts.
Nanning Chaojia Technology Co., Ltd.
Track mood, plan days, and journal entries
Track mood daily with a visual moodbar and record activities. Add notes and create a digital diary. Plan daily tasks and view mood trends in a calendar format. Sync journal entries across devices.
MEDICAL SCORE UAB
Create a plan, track progress, reflect daily
Create a personalized mental wellness plan based on your goals and mindset. Track progress with mood journals and habit trackers. Access guided meditations, breathing exercises, and cognitive behavioral techniques to manage stress and anxiety.
Eyal Naamat
Track habits and achieve goals
Track habits and set goals for daily tasks, self-care, and long-term objectives. Log progress, receive reminders, and view streaks. Set specific goals, monitor achievements, and adjust routines for better consistency.
Jason Fan
Track progress, reflect, grow
Track daily habits, set and monitor personal goals, and reflect on progress through journaling and mood tracking. Access guided meditations, mindfulness exercises, and habit-forming tools to improve mental clarity and emotional resilience.
Moxyz Studio
Track cravings and set daily goals
Track progress, cravings, and mood with daily check-ins to build healthy habits. Receive motivation during difficult times. Create a judgment-free recovery space. Set reminders and monitor emotional well-being.
Cognitic s.r.o.
Talk through challenges with AI support
Offers instant access to AI-driven mental health support. Users can chat with an AI 24/7 to discuss stress, anxiety, or other concerns. The provides a confidential space for expressing thoughts and emotions.
Adam Cziko
Track moods and manage BPD symptoms
Track symptoms, mood swings, and emotional triggers with daily check-ins. Log patterns and identify triggers. Set reminders for self-care routines. Share data securely with healthcare providers. Monitor progress over time with visual insights.
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