Apps Like Sober Tracker, Meeting & Guide for iPhone and iPad
Track sobriety, log progress, set goals
Track sobriety duration with a timer. Log daily moods and notes in a calendar. Write reflections using a workbook feature. Use AI therapy for guided conversations and support. Set reminders for self-care activities and recovery goals.
Sober Tracker, Meeting & Guide screenshots
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.
Sober Space
Rediscover & Recover LLC
Find -friendly spots and events
Find -friendly restaurants, events, and activities. Filter options by location and type. Save favorite spots and share recommendations. Get real-time updates on availability and pricing. Plan trips without alcohol-related options.
Intellect: Create a Better You
Intellect Company Pte. Ltd.
Build habits, track mood, boost focus
Build healthy habits and boost mood with daily cognitive behavioural therapy exercises. Track progress with mood logs and habit trackers. Connect with mental health coaches for guided sessions.
Mood Meter: Self Care & Calm
EaseHere Limited
Track , log emotions, gain insights
Track daily with visual journal entries and identify emotional triggers. View weekly score to analyze emotional patterns. Set goals for emotional well-being and receive insights to improve mental health.
AI Voice Journal: Mood Tracker
Penguin Labs LLC
Record thoughts, track emotions, reflect with AI
Record entries to document thoughts and emotions. Use AI to generate reflections and insights. Store entries securely and track patterns over time. Build self-care routines through consistent journaling.
Stop Drinking Alcohol – Quit!
App Diggity, LLC
Track progress, save money, stay motivated
Track time since last drink and calculate money saved from reducing consumption. Access motivational quotes, testimonials, and distractions like music and games to support sobriety. Set reminders and view progress over time.
Days Since - Track Memories
Jordi Bruin
Important events and habits
Last performing important activities. Create counters for events like starting a job or visiting the dentist. Reset counters or set reminders. Log habits such as daily workouts or quitting smoking. View progress and manage multiple counters.
Worry Watch: Anxiety & Mood
Breathwork Studios LLC
Manage anxiety and mood effectively.
The app offers guided journaling for anxiety and mood, coping techniques like deep breathing and meditation, and positive reinforcements. It helps users manage stress and build emotional awareness through structured check-ins and practice tracking.
Sober Days Ahead
Paul Bryson
Track sobriety streaks and set goals
Track sobriety streaks and set reminders for alcohol-free . Add home screen and lock screen widgets to view streaks quickly. Monitor progress without ads, tracking, or costs. Set goals and receive notifications for upcoming .
Day Counter — Countdown Timer
BITSENS, UAB
Track days since or until any event
Track days since or until any event with customizable counters. Set reminders and receive notifications. Use widgets for quick access. Monitor progress on personal goals or milestones. Adjust settings for custom alerts and notifications.
Sober Path
SCOTT JOHN A HOWIE
Track progress, reflect, celebrate
Track sobriety progress with a real-time counter showing years, days, hours, and minutes. Log daily milestones and set recovery goals. Receive gentle reminders and motivational messages. View progress charts and reflect on achievements.
MindHealth: Mental Health CBT
MindHelp Oy
Take assessments and track progress
Complete psychological assessments for depression, eating disorders, neurosis, and ADHD. Create and track a personal psychological profile over time. Set reminders for daily check-ins and mood tracking.
How we rank alternatives
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