Track sobriety, log progress, set goals
Track sobriety duration with a timer. Log daily moods and notes in a calendar. Write reflections using a workbook feature. Use AI therapy for guided conversations and support. Set reminders for self-care activities and recovery goals.
Showing 81–100 of 1,000 ranked alternatives.
AvocadoAI LLC
Reflect emotions, track mood, gain insight
Talk to a 3D AI companion for emotional support. Share thoughts aloud and receive empathetic responses. Reflect on emotions, practice relaxation techniques, and track mood patterns over time.
Just Imagine, inc.
Reflect, , and grow
Entries are analyzed to provide personalized prompts and feedback. Users can track mood patterns, set reflection goals, and receive insights based on entry history. Entries can be saved, tagged, and reviewed over time.
baris sarer
Track thoughts and reframe negativity
Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.
Audiojoy Software Inc.
Listen to audiobooks and courses for sobriety
Access the full Alcoholics Anonymous Big and additional audiobooks, audio courses, and speaker tapes. Listen to 12-step program materials and Al-Anon stories. Track recovery progress and receive substance abuse tips through audio content.
Sober Connect, LLC
Track progress, set goals, stay accountable
Access a sober support network for immediate help during crises or cravings. Track recovery goals and progress. Find virtual resources for ongoing support. Stay accountable with progress monitoring and reminders.
YANA APP S.A.P.I. DE C.V.
Talk to AI, get advice, feel better
Talk to an AI for support and mental health guidance. Use cognitive-behavioral tools to manage anxiety and improve mood. Set goals, track progress, and access guided exercises for self-esteem and well-being.
MEDICAL SCORE UAB
Track habits, analyze focus, optimize routines
Track daily habits and focus levels with personalized insights. Log routines and lifestyle factors to analyze their impact on . Receive data-driven recommendations to improve mental performance and reduce procrastination.
Wuhan Ananta Technology Co., Ltd.
Count down to events and milestones
Track time until events with customizable countdowns. Set reminders for important dates. Sync across devices using iCloud. Add widgets to home screens. Monitor sobriety milestones and retirement timelines. View days, hours, and minutes remaining.
App Forgeron LLC
Track habits with science-backed insights
Track habits with science-backed insights and adaptive goal setting. Log daily progress, receive personalized suggestions, and replace negative behaviors with positive routines. Set reminders and view detailed analytics.
Anish Modan
Track progress, set goals, stay sober
Track progress with daily check-ins and goal setting. Log alcohol consumption and receive personalized feedback. Set reminders for hydration and healthy habits. Access resources like meal ideas and support communities.
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