Low Back Workout – Pain relief app icon

Apps Like Low Back Workout – Pain relief for iPhone and iPad

by Verblike LLC★ 4.36 ratingsHealth & FitnessFreeData updated 2026-09-06

Low Back Workout – Pain relief screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Stretch for Pain & Tension app icon

    Stretch for Pain & Tension

    TAKALOGY LIMITED

    And improve flexibility

    Stretching and Mobility allows users to perform guided stretching routines. Users can select exercises based on focus areas like flexibility or stress relief. Track progress over time and set reminders for daily sessions.

    ★ 4.741 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Bend: Stretching & Flexibility app icon

    Bend: Stretching & Flexibility

    Bowery Digital LLC

    Stretch and track your routine

    Perform exercises with guided routines for all experience levels. Track progress over time. Access hundreds of stretches and yoga poses. Set reminders for daily practice. Sync sessions across devices.

    ★ 4.8174,443 ratingsHealth & FitnessFreeData updated 2026-10-19
  3. JustStretch | Flex & Mobility app icon

    JustStretch | Flex & Mobility

    TechPioneers Limited

    Stretch daily, track progress, improve flexibility

    Track and log stretching sessions with customizable routines. Access pre-designed routines like "Morning Energizer" and "Desk Break". Set reminders and monitor progress over time. Sync with wearable devices to track activity.

    ★ 4.71,861 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Back pain exercises at home app icon

    Back pain exercises at home

    Vladimir Ratsev

    Train lower muscles

    Perform targeted for lower , thoracic spine, neck, and spine stretching. Include morning routines and full-body workouts. Track progress with built-in progress tracking and exercise library. Strengthen , abdomen, shoulders, and legs with over 100 .

    ★ 4.8353 ratingsHealth & FitnessFreeData updated 2026-09-16
  2. Back Doctor | Pain Relief app icon

    Back Doctor | Pain Relief

    Robert Watkins

    Exercise with HD video tutorials and track

    Track and neck exercises with HD video tutorials showing proper form and timing. Use scoring system to assess strength and progress. Access guided stretches with on-screen visuals. Follow specialized routines for targeted and recovery.

    ★ 4.873 ratingsHealth & FitnessFreeData updated 2026-09-12
  3. Stretching at Home, Mobility app icon

    Stretching at Home, Mobility

    Leap Health Fitness Limited

    Stretch and track your sessions

    Helps users reduce muscle tension and relieve pain through guided routines. Track progress with session history and reminders. Choose from various exercises targeting different muscle groups.

    ★ 4.82,404 ratingsHealth & FitnessFreeData updated 2026-09-15
  4. Stretching, Flex & Splits app icon

    Stretching, Flex & Splits

    Hodoz, TOO

    Stretch, track, and improve flexibility

    Stretching exercises for full-body routines. Follow guided sessions with professional trainer instructions. Track progress and set goals. Sync with fitness apps for comprehensive wellness management.

    ★ 4.6107 ratingsHealth & FitnessFreeData updated 2026-10-06
  5. Butt Workout by BootyQueen app icon

    Butt Workout by BootyQueen

    BRAVOKADO, OOO

    Build strong glutes with targeted workouts

    Track progress with daily logs and muscle group targeting. Follow guided routines for lower body exercises. Set goals for muscle growth and symmetry. Sync with fitness trackers for step and calorie data. Receive reminders and motivational prompts.

    ★ 4.73,347 ratingsHealth & FitnessFreeData updated 2026-09-28
  6. MobyLity: Stretching Training app icon

    MobyLity: Stretching Training

    Kenneth Brattli

    Stretch and track your mobility progress

    Perform exercises with guided routines tailored to individual needs. View detailed visual instructions and use a built-in timer for each move. Listen to gentle sounds for guidance. Track progress and receive reminders for daily practice.

    ★ 5.020 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Healthy Spine Perfect Posture app icon

    Healthy Spine Perfect Posture

    Nexoft Yazilim Limited Sirketi

    Maintain health with exercises

    Helps users manage neck and back pain through guided exercises. Tracks progress with daily routines and reminders. Offers video demonstrations for proper form. Includes muscle relaxation techniques and breathing exercises.

    ★ 4.880 ratingsHealth & FitnessFreeData updated 2026-10-03
  8. V40 app icon

    V40

    ST Health Wellness LLC

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. At Home Plank Workouts app icon

    At Home Plank Workouts

    Leap Health Fitness Limited

    Workout planks, track progress, burn calories

    Perform planks with three difficulty levels to build core strength and burn calories. Choose from static and dynamic variations. Customize 30-day weight loss plans. Track progress and adjust based on personal preferences. No equipment required.

    ★ 4.92,744 ratingsHealth & FitnessFreeData updated 2026-09-16

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.