The Mobility Framework app icon

Apps Like The Mobility Framework for iPhone and iPad

Access custom programs and exercises

Track progress on goals with customizable programs and exercise libraries sorted by body part and difficulty. Save favorite exercises for quick access. Subscribe for full access to all content and tracking features.

by Sophie Rinkenbach★ 4.515 ratingsHealth & FitnessFreeData updated 2026-09-06

The Mobility Framework screenshots

Ranked alternatives

Showing 181–200 of 1,000 ranked alternatives.

  1. Better5 app icon

    Better5

    Hello Enthusiast Project Inc.

    Workout at home with expert-led videos

    Perform guided exercises to improve flexibility, strength, and balance. Track progress with video routines tailored for different fitness levels. Access recovery-focused workouts to enhance mobility and reduce joint stiffness.

    ★ 4.767 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Breathe by 7M | Sleep & Relax app icon

    Breathe by 7M | Sleep & Relax

    Fast Builder Limited

    Deeply and follow guidance

    Guide users through breathing exercises to reduce stress and anxiety. Track progress with session logs and reminders. Adjust breathing patterns with customizable settings. Share achievements and set daily goals.

    ★ 4.8214 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. PHUL - Workout Tracker app icon

    PHUL - Workout Tracker

    App Factory, LLC

    Build strength and muscle with powerlifting

    Track workouts with detailed exercise guidance, set and adjust rep ranges, and customize routines for upper and lower body training. Monitor progress with built-in logging and view performance metrics.

    ★ 4.9159 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Fitnesse: On Demand app icon

    Fitnesse: On Demand

    Fitnesse Inc.

    Train at home with structured workouts

    Users can access guided strength and endurance training programs with sessions lasting 20-60 minutes. Programs are divided into beginner, intermediate, and advanced levels. Workouts use bodyweight, resistance bands, barbells, and dumbbells.

    ★ 5.046 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. MPH Baseball app icon

    MPH Baseball

    Athletedocrehab, PLLC

    Workout videos for training

    Access weekly arm care and mobility workouts. Follow along with exercise videos. Receive weekly program updates. Future add-ons include strength training, mechanics drills, and plyometric routines.

    ★ 4.17 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. MrandMrsMuscle app icon

    MrandMrsMuscle

    MrandMrsMuscle FZE

    Train with structured workouts

    Structured workouts for strength, mobility, and recovery. Weekly schedules adapt to personal life. Personal calendar for planning and tracking sessions. Progress tracking with detailed insights. Access to expert-led guidance and form feedback.

    ★ 4.7134 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Splits Training Challenge app icon

    Splits Training Challenge

    Verblike LLC

    Stretch and track your progress

    Learn flexibility techniques to improve flexibility and achieve the . Follow structured stretching routines tailored for all skill levels. Track progress with session logs and adjust exercises based on individual goals.

    ★ 4.421 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. DTBA app icon

    DTBA

    Dare To Be Active Inc.

    Build strong bodies through movement

    Customizable fitness and rehab programs with on-demand videos for resistance training and high-intensity cardio. Track progress, set goals, and access guided sessions from physical therapists. Sync workouts and view detailed exercise instructions.

    ★ 4.7217 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Splits. Stretching 4 beginners app icon

    Splits. Stretching 4 beginners

    Axiom Mobile LLC

    Split train and track progress

    Create custom workouts with selected exercises. Follow preset plans for front and side splits. Choose from 30-day challenges tailored to skill levels. View animated demonstrations and listen to voice guidance.

    ★ 4.8208 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. BaseBlocks+ app icon

    BaseBlocks+

    trybe, Inc

    Train with calisthenics programs

    Track progress with detailed workout logs and performance metrics. Access 50+ calisthenics and mobility programs tailored to various fitness levels. Set goals and view structured training plans for strength development and skill mastery.

    ★ 4.981 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Wall Pilates by Fitter.me app icon

    Wall Pilates by Fitter.me

    At team LLC

    Workout with support and follow routines

    Full-body workouts target major muscle groups in single sessions. Core exercises include variations of planks, crunches, and sit-ups for improved strength and stability. Track progress with goal-setting and session logging features.

    ★ 4.763 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. TRAIN: On Demand app icon

    TRAIN: On Demand

    UBX IP LIMITED

    Daily with automatic workouts

    Upload daily workouts automatically. Access a library of equipment and body-weight exercises. View meal plans and recipes. Track progress with training logs. Sync workouts across devices.

    ★ 4.819 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. FitStar - Your Fitness Coach app icon

    FitStar - Your Fitness Coach

    Sergii Koniushok

    Train muscles with workout programs

    Track workouts and monitor progress with detailed exercise libraries and training programs. Set personal goals and receive tailored workout plans. Log body measurements and adjust training frequency based on individual progress.

    ★ 2.511 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Exakt Running & PT Trainer app icon

    Exakt Running & PT Trainer

    Exakt Health GmbH

    Track runs, plan routes, recover safely

    Track sessions with GPS and heart rate monitoring. Create and follow personalized training plans. Monitor injury recovery with physiotherapy exercises. Set goals and view progress reports. Sync with wearable devices for real-time data.

    ★ 4.8106 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Templ app icon

    Templ

    Templ App Pty Ltd

    ★ 1.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Dynamic Golfers app icon

    Dynamic Golfers

    Flexible Marketing Media Inc

    Train golf swings, prevent injuries, track progress

    Improve flexibility, strength, and balance through targeted exercises. Reduce joint stiffness and increase range of motion. Enhance speed and endurance with sport-specific training. Accelerate recovery and build strength with guided routines.

    ★ 4.9128 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.