iPhone Screenshots
iPad Screenshots
Description
Access weekly arm care and mobility workouts. Follow along with exercise videos. Receive weekly program updates. Future add-ons include strength training, mechanics drills, and plyometric routines.
With the MPH App, you will have access to workout programs designed specifically to help you reach your baseball goals!
FEATURES:
- Weekly Baseball arm care plan and mobility workouts
- Follow along to exercise and workout videos
- Program changes weekly
- Future add-ons will include strength and conditioning programs, mechanics drills, plyo routines and more!
Take the guessing out of your arm care routine and download the app today!
App information from Apple App Store. MPH Baseball and related trademarks belong to Athletedocrehab, PLLC.