iPhone Screenshots
Description
Access weekly arm care and mobility workouts. Follow along with exercise videos. Receive weekly program updates. Future add-ons include strength training, mechanics drills, and plyometric routines.
With the MPH App, you will have access to workout programs designed specifically to help you reach your baseball goals!
FEATURES:
- Weekly Baseball arm care plan and mobility workouts
- Follow along to exercise and workout videos
- Program changes weekly
- Future add-ons will include strength and conditioning programs, mechanics drills, plyo routines and more!
Take the guessing out of your arm care routine and download the app today!