GrowU app icon

Apps Like GrowU for iPhone and iPad

by Annika Mohlin★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

GrowU screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Meditation Studio app icon

    Meditation Studio

    InteraXon Inc

    Track workouts and analyze progress

    Offer guided meditations on topics like happiness and performance. Include meditations tailored for moms, teens, kids, and more. Help reduce stress, ease anxiety, improve sleep, and boost confidence. Track progress and set mindfulness goals.

    ★ 4.89,042 ratingsHealth & FitnessFreeData updated 2026-09-10
  1. Daily Affirmations for Women app icon

    Daily Affirmations for Women

    Svetlana Sharifulina

    Reflect, affirm, and grow

    Set and motivational quotes to support mental wellness. Track progress with habit-building tools. Access guided mindfulness exercises and reflection prompts. Receive personalized insights to enhance self-growth and emotional balance.

    ★ 4.611 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Inner Balance app icon

    Inner Balance

    HeartMath LLC

    Sync heart rate and manage emotions

    Monitor heart rhythms through a connected sensor. Guide users in breathing exercises to reduce stress. Provide real-time feedback on emotional states. Track progress over time with detailed reports. Sync data across devices for consistent monitoring.

    ★ 4.817,917 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. The Happiness Planner app icon

    The Happiness Planner

    BRANDMENTALIST LLC

    Reflect, plan, and grow daily

    Track daily mood and emotions with mood tracking features. Set intentions and reflect on goals. Practice gratitude exercises and mindfulness prompts. Journal thoughts and track progress over time. Sync data across devices for consistent access.

    ★ 4.1135 ratingsProductivityFreeData updated 2026-09-12
  4. Sphera: Emotion & Mood Tracker app icon

    Sphera: Emotion & Mood Tracker

    4A Labs, Inc.

    Track emotions, set goals, grow mentally

    Track emotions with daily logging and charts. Access guided self-reflection exercises and mindfulness practices. Set reminders for breathing exercises and checks. Share progress with a coach or therapist.

    ★ 4.962 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Matter Neuroscience app icon

    Matter Neuroscience

    Matter Neuroscience Inc.

    Train emotions, build resilience, thrive together

    Record and reflect on positive memories to strengthen emotional resilience. Track mood patterns, set mindfulness goals, and receive guided exercises. Sync data across devices and share progress with friends.

    ★ 4.6152 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Apurva Man - Self-Improvement app icon

    Apurva Man - Self-Improvement

    Apurva Man LLC

    Track progress, set goals, and reflect daily

    Strengthen pelvic floor muscles with customizable workout routines. Select from pre-designed modules or create personalized plans. Track progress and receive guidance based on scientific principles and ancient wisdom.

    ★ 5.0726 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Daily Journal: CBT Self Care app icon

    Daily Journal: CBT Self Care

    Joonwon Lee

    Track mood, set goals, and reflect

    Track mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.

    ★ 4.869 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. MyFutureSelf - Achieve Success app icon

    MyFutureSelf - Achieve Success

    Success AI LLC

    Design future self, adopt habits, track progress

    Create a personalized Future Self profile through interactive onboarding. Set goals for career, fitness, relationships, or personal development. Track progress with habit-building tools and accountability features.

    ★ 4.7327 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Perfect Body - Meal planner app icon

    Perfect Body - Meal planner

    KETO DIETS UAB

    Track progress, plan meals, and workout adaptively

    Create personalized plans based on dietary preferences like vegetarian or keto. Choose from various workout routines and track progress with daily challenges. Set fitness goals and monitor calorie intake and exercise performance.

    ★ 4.36,923 ratingsHealth & FitnessFreeData updated 2026-09-19
  10. Moodnotes - Mood Tracker app icon

    Moodnotes - Mood Tracker

    Mosaic S.r.l.

    Track and journal thoughts

    Track changes over time with daily entries and emotional indicators. Set goals for positive thinking and identify patterns in fluctuations. Access guided journaling prompts and cognitive behavioral techniques to challenge negative thoughts.

    ★ 4.610,961 ratingsHealth & FitnessFreeData updated 2026-09-10
  11. Lighthouse: Dopamine Detox app icon

    Lighthouse: Dopamine Detox

    Pachamama Ventures OU

    Find balance, track progress, unlock potential

    Identify life areas needing attention through guided assessments. Receive personalized plans with actionable steps for goal achievement. Track progress with consistent habit-building tools and mindfulness exercises.

    ★ 4.4130 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.