Sprout Wellness app icon

Apps Like Sprout Wellness for iPhone and iPad

by Sprout Wellness LLC★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06

Sprout Wellness screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Sprout at Work app icon

    Sprout at Work

    Sprout Wellness Solutions Inc

    Track activity, set goals, compete in challenges

    Track activity and set personal goals to build healthy habits. Compete with colleagues in wellbeing challenges. Measure health through a wellbeing score. Share tips and photos in interest-based communities.

    ★ 4.85,871 ratingsHealth & FitnessFreeData updated 2026-09-09
  2. Pregnancy Tracker App - Sprout app icon

    Pregnancy Tracker App - Sprout

    Med ART Studios LLC

    Track with 3D models and health updates

    Track with interactive 3D baby models showing fetal development. Monitor health metrics like weight and due date. Receive real-time updates on baby’s growth. Set reminders for prenatal appointments and checkups. Log symptoms and medical history.

    ★ 4.724,157 ratingsMedicalFreeData updated 2026-09-08
  1. Baby Tracker & Newborn Log app icon

    Baby Tracker & Newborn Log

    Med ART Studios LLC

    Track feeds, sleep, and milestones

    Track feeding, sleep, and developmental milestones. Log events and set reminders. Receive personalized insights and updates. Sync data across devices. Share progress with caregivers. Monitor ’s health trends over time.

    ★ 4.831,491 ratingsMedicalFreeData updated 2026-09-08
  2. Clarity: CBT Self Help Journal app icon

    Clarity: CBT Self Help Journal

    Inquiry Health LLC

    Manage stress with CBT tools

    Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.

    ★ 4.828,490 ratingsMedicalFreeData updated 2026-09-06
  3. Flourish: 24/7 Wellness Buddy app icon

    Flourish: 24/7 Wellness Buddy

    Flourish Science Inc.

    Practice mindfulness and track mood daily

    Track mood and emotions with daily prompts. Set mindfulness goals and receive guided sessions. Access cognitive behavioral techniques and journal entries. Receive personalized feedback and progress reports. Sync data with wearable devices.

    ★ 4.9425 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Mindway: Stop Overthinking app icon

    Mindway: Stop Overthinking

    MEDICAL SCORE UAB

    Create a plan, track progress, reflect daily

    Create a personalized mental wellness plan based on your goals and mindset. Track progress with mood journals and habit trackers. Access guided meditations, breathing exercises, and cognitive behavioral techniques to manage stress and anxiety.

    ★ 4.31,708 ratingsProductivityFreeData updated 2026-09-06
  5. Pura Mente: Sleep & Meditation app icon

    Pura Mente: Sleep & Meditation

    Pura Mente Meditation, Inc.

    Meditate, breathe, and relax

    Access guided meditations for stress relief, anxiety management, and better . Customize sessions with calming sounds and scenes. Subscribe to unlock 100+ topics and personalized practice options. Track progress and set mindfulness goals.

    ★ 4.99,566 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Reflectly - Journal & AI Diary app icon

    Reflectly - Journal & AI Diary

    Kodeon, Inc.

    Track mood and reflect daily

    Track daily emotions and moods with personalized prompts and AI insights. Set mood entries and receive motivational feedback. Sync entries across devices and view progress over time.

    ★ 4.681,728 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. 7 Cups: Online Therapy & Chat app icon

    7 Cups: Online Therapy & Chat

    7 Cups of Tea, Co.

    With experts and track your mood

    Access mental health support through licensed counseling sessions and peer discussions. Track mood and progress with guided mindfulness exercises. Set reminders for self-care routines and receive emotional guidance from professionals.

    ★ 4.45,697 ratingsHealth & FitnessFreeData updated 2026-09-09
  8. eM Life app icon

    eM Life

    eMindful, Inc.

    Practice mindfulness with live classes

    Track mindfulness exercises, access live online classes, and connect with a community of users. Set goals for meditation and stress reduction. Receive guidance from expert teachers and monitor progress over time.

    ★ 4.7328 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Wysa: Mental Wellbeing AI app icon

    Wysa: Mental Wellbeing AI

    Touchkin eServices Private Limited

    Manage stress with guided sessions

    Chat with an AI to manage stress, anxiety, and low mood. Use CBT, DBT, and meditation techniques. Track sleep patterns and set mindfulness reminders. Access guided sessions and mood tracking tools.

    ★ 4.924,054 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. CBT Self-Care Journal app icon

    CBT Self-Care Journal

    baris sarer

    Track thoughts and reframe negativity

    Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.

    ★ 4.7639 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Onward by NeuroFlow app icon

    Onward by NeuroFlow

    NeuroFlow, Inc.

    Track progress with guided sessions

    Track mental wellness with guided exercises, mood assessments, and progress tracking. Set reminders, access resources, and share insights with healthcare providers. Sync data with wearable devices and receive personalized recommendations.

    ★ 4.62,763 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Silk + Sonder Guided Self-Care app icon

    Silk + Sonder Guided Self-Care

    Silk and Sonder, Inc.

    Journal and track daily habits

    Track mood and habits with daily journaling prompts. Access meditations and CBT exercises. Participate in community challenges and receive feedback. Set personal goals and monitor progress over time.

    ★ 4.93,815 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. ADHD Self-Care Partner: Evolve app icon

    ADHD Self-Care Partner: Evolve

    GTA Solutions LLP

    Create routines, track progress, manage stress

    Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.

    ★ 4.71,097 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.