myMentalPal - Micro Learning app icon

Apps Like myMentalPal - Micro Learning for iPhone and iPad

Meditate on book ideas and build habits

Meditate using guided sessions based on selling books. Complete structured Challenge Journeys to build consistency. Track progress with daily mental fitness exercises. Access teacher-led 15-minute sessions for focus and clarity.

by Siddha One LLC★ 4.760 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Headspace: Sleep & Meditation app icon

    Headspace: Sleep & Meditation

    Headspace Inc.

    Meditate, learn, and track progress

    Access guided sessions, mindfulness exercises, and stress-reduction courses. Track progress with daily check-ins and mood logs. Connect with licensed therapists or an AI companion for support. Set reminders and customize session lengths.

    ★ 4.8973,825 ratingsHealth & FitnessFreeData updated 2026-10-08
  2. Calm app icon

    Calm

    Calm.com, Inc.

    Meditate, sleep, and relax

    Explore guided meditations, sleep stories, breathwork, and stretching exercises. Set reminders for sessions. Track progress over time. Adjust session length and volume. Sync with wearable devices for heart rate monitoring.

    ★ 4.81,986,131 ratingsHealth & FitnessFreeData updated 2026-10-08
  3. Pura Mente: Sleep & Meditation app icon

    Pura Mente: Sleep & Meditation

    Pura Mente Meditation, Inc.

    Meditate, breathe, and relax

    Access guided meditations for stress relief, anxiety management, and better . Customize sessions with calming sounds and scenes. Subscribe to unlock 100+ topics and personalized practice options. Track progress and set mindfulness goals.

    ★ 4.910,332 ratingsHealth & FitnessFreeData updated 2026-09-16
  1. Insight Timer: Meditate, Sleep app icon

    Insight Timer: Meditate, Sleep

    Insight Network Inc

    Meditate with guided sessions and talks

    Offer guided meditations and talks from top experts in meditation, neuroscience, and psychology. Include music tracks by renowned artists. Allow users to set reminders and track meditation history. Sync sessions across devices.

    ★ 4.9447,463 ratingsHealth & FitnessFreeData updated 2026-10-08
  2. Miracle of Mind - Sadhguru app icon

    Miracle of Mind - Sadhguru

    Isha Foundation, Inc.

    Meditate with guided 7-minute sessions

    Meditate with guided 7-minute sessions to reduce stress and improve focus. Track progress through milestones and rewards. Set daily reminders and sync sessions with Apple Health.

    ★ 4.912,998 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Clarity: CBT Self Help Journal app icon

    Clarity: CBT Self Help Journal

    Inquiry Health LLC

    Manage stress with CBT tools

    Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.

    ★ 4.829,331 ratingsMedicalFreeData updated 2026-09-10
  4. Glo | Yoga and Meditation App app icon

    Glo | Yoga and Meditation App

    YogaGlo, Inc.

    Practice , meditate, and track workouts

    Access guided , , Pilates, and fitness sessions led by expert instructors. Track progress with personalized goals and weekly plans. Sync with Apple Health and receive push notifications for class reminders.

    ★ 4.931,793 ratingsHealth & FitnessFreeData updated 2026-09-10
  5. Happier Meditation app icon

    Happier Meditation

    Happier Meditation, Inc

    Meditate, track progress, and reflect

    Practice guided meditations with over 500 sessions led by expert teachers. Set personalized goals and track progress. Adjust session lengths and difficulty levels. Receive reminders and integrate with Apple Health.

    ★ 4.8143,069 ratingsHealth & FitnessFreeData updated 2026-09-18
  6. BetterMe: Mental Health app icon

    BetterMe: Mental Health

    BetterMe Limited

    Meditate, learn, and track progress

    Meditate with guided sessions, complete courses, and access mood tracking tools. Set daily goals, receive progress reports, and practice breathing exercises. Sync data across devices and adjust session lengths as needed.

    ★ 4.716,451 ratingsHealth & FitnessFreeData updated 2026-09-14
  7. Simple Habit Sleep, Meditation app icon

    Simple Habit Sleep, Meditation

    INGENIO, LLC

    Track your sleep and mindfulness sessions

    Guided mindfulness and sessions are available. Daily motivation and personalized sleep coaching are included. Users can access expert-led wellness therapy and track progress over time.

    ★ 4.878,022 ratingsHealth & FitnessFreeData updated 2026-09-10
  8. Alive by Whitney Simmons app icon

    Alive by Whitney Simmons

    Whitney Simmons App, LLC

    Track progress, set goals, stay motivated

    Track workouts with real-time feedback and progress tracking. Access 20+ guided programs tailored to fitness levels. Set goals and receive personalized coaching. Sync with wearable devices.

    ★ 4.944,622 ratingsHealth & FitnessFreeData updated 2026-09-21
  9. Waking Up: Meditation & Wisdom app icon

    Waking Up: Meditation & Wisdom

    Waking Up Course, LLC

    Meditate, track sleep, and reflect daily

    Track sleep patterns, set guided sessions, and receive daily mindfulness exercises. Monitor progress with visual reports. Sync with wearable devices to integrate health data. Customize duration and focus areas.

    ★ 4.942,611 ratingsHealth & FitnessFreeData updated 2026-09-13
  10. Innergy: Meditation & Sleep app icon

    Innergy: Meditation & Sleep

    Institute for Meditation and Inner Harmony LLC

    Meditate, track progress, and relax

    Guided meditations for stress reduction and improvement. Track mood and progress with daily logs. Set reminders for mindfulness exercises. Sync with wearable devices to monitor heart rate and breathing. Share achievements with friends.

    ★ 4.9457 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Unplug: Meditation app icon

    Unplug: Meditation

    Unplug Meditation LLC

    Meditate daily with guided sessions

    Watch guided videos to reduce stress and improve sleep. Search for specific topics to find relevant sessions. Set daily reminders and track progress over time. Share sessions with friends or family.

    ★ 4.96,270 ratingsHealth & FitnessFreeData updated 2026-09-12
  12. Chair Yoga for Seniors app icon

    Chair Yoga for Seniors

    The App Studio LC

    Practice poses from a

    Offers guided sessions for flexibility, strength, and balance. Users can select programs based on fitness level and goals. Sessions are designed for seated or stable standing positions. Track progress and adjust routines as needed.

    ★ 4.610,520 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Zenfulnote: Journal & Heal app icon

    Zenfulnote: Journal & Heal

    Zenfulnote LLC

    Track triggers, log glimmers, reflect

    Track emotional triggers and glimmers to identify patterns and gain insights. Log shadow characters to explore hidden aspects of yourself. Set reminders for journaling sessions and reflect on progress over time.

    ★ 4.82,960 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Yoga International app icon

    Yoga International

    Gaia, Inc

    Practice , meditate, and breathe deeply

    Access on-demand practices, meditations, breathwork sessions, and articles. Search by style, duration, or difficulty. Track progress and set reminders for daily practice. Share classes with friends.

    ★ 4.65,989 ratingsHealth & FitnessFreeData updated 2026-09-11
  15. Headway - Daily Micro Learning app icon

    Headway - Daily Micro Learning

    GTHW App Limited

    Summarize books and track progress

    Access book summaries from 1700+ nonfiction titles. Read condensed versions of sellers to grasp key concepts quickly. Save summaries for later review. Track progress and set personal goals. Share summaries with others via social media.

    ★ 4.6117,028 ratingsEducationFreeData updated 2026-09-17
  16. Medito: Mindfulness Meditation app icon

    Medito: Mindfulness Meditation

    Medito Stichting

    Meditate, breathe, and sleep peacefully

    Meditate with sessions, mindfulness courses, and breathing exercises. Listen to sleep stories and soundscapes. Track progress and set reminders for daily practice. Share achievements and connect with a community.

    ★ 4.94,220 ratingsHealth & FitnessFreeData updated 2026-09-23

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.