Apps Like Interval timer · Hiit timer for iPhone and iPad
Start intervals and track time
Allows users to customize workout intervals and rest periods by dragging and dropping time settings. Tap to start the countdown for workouts. The runs without interrupting music or other apps.
Ranked alternatives
Showing 261–280 of 1,000 ranked alternatives.


Tabata Timer Training
Thang Nguyen
Train with intervals in four minutes
Perform interval with 20 seconds of intense exercise followed by 10 seconds of rest, repeating eight times. Track workout duration, heart rate, and calories burned. Save and review session history. Share progress with friends.

Workout Timer: Intervals & TUT
AppRebel, Inc.
Create workouts and play music
Create custom routines with adjustable sets and rounds. Set for each exercise. Play personal music during workouts. Track time and manage multiple exercises in a single session.

HIIT Workout Planner & Tracker
Shred Apps, LLC
Train with workouts and track progress
Access workouts with HD video demonstrations and written instructions. Track progress with built-in progress charts. Set custom schedules. Receive expert fitness guidance from professionals. Monitor calories burned per session.




Fitness Timer+
Apptelligent
Train intervals with a precise timer
Plan and execute HIIT, Tabata, EMOM, AMRAP, and interval workouts. Customize sessions with multiple circuits and sets. Track time, reps, and rounds. View visual progress and adjust workout parameters on the fly.


Standup Workouts Timer
Naeem Afzal
Track tabata without equipment
Track and manage tabata with customizable intervals and rest periods. Choose from core, lower body, upper body, or cardio exercises. Create custom routines using over 50 exercises. Set reminders to stand and move during sedentary periods.



Splits. Stretching 4 beginners
Axiom Mobile LLC
Split train and track progress
Create custom workouts with selected exercises. Follow preset plans for front and side splits. Choose from 30-day challenges tailored to skill levels. View animated demonstrations and listen to voice guidance.


Organic Walk: Indoor Walking
Organic Apps Inc
Track workouts and meals for fitness goals
Personalized workouts and meal plans help users lose weight and improve heart health. Track progress with interval training and adjust difficulty levels. Access exercises and recipes designed by experts.


Amelia Timer
Sean Linehan
Set intervals, breaks, and sets
Customize interval length, break length, and number of sets with simple taps. Start, pause, and stop timers for workouts, stretching, or study sessions. Supports Pomodoro, Tabata, and HIIT styles. No ads or extra features.
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