Interval timer · Hiit timer app icon

Apps Like Interval timer · Hiit timer for iPhone and iPad

Start intervals and track time

Allows users to customize workout intervals and rest periods by dragging and dropping time settings. Tap to start the countdown for workouts. The runs without interrupting music or other apps.

by UNIT VIET NAM JOINT STOCK COMPANY★ 4.712 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 261–280 of 1,000 ranked alternatives.

  1. Tabata Timer Training app icon

    Tabata Timer Training

    Thang Nguyen

    Train with intervals in four minutes

    Perform interval with 20 seconds of intense exercise followed by 10 seconds of rest, repeating eight times. Track workout duration, heart rate, and calories burned. Save and review session history. Share progress with friends.

    ★ 4.587 ratingsHealth & FitnessFreeData updated 2026-09-10
  2. Workout Timer: Intervals & TUT app icon

    Workout Timer: Intervals & TUT

    AppRebel, Inc.

    Create workouts and play music

    Create custom routines with adjustable sets and rounds. Set for each exercise. Play personal music during workouts. Track time and manage multiple exercises in a single session.

    ★ 4.553 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. HIIT Workout Planner & Tracker app icon

    HIIT Workout Planner & Tracker

    Shred Apps, LLC

    Train with workouts and track progress

    Access workouts with HD video demonstrations and written instructions. Track progress with built-in progress charts. Set custom schedules. Receive expert fitness guidance from professionals. Monitor calories burned per session.

    ★ 4.9561 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Crimpd app icon

    Crimpd

    Crimpd Inc

    ★ 4.6100 ratingsHealth & FitnessFreeData updated 2026-09-13
  5. Fitness Timer+ app icon

    Fitness Timer+

    Apptelligent

    Train intervals with a precise timer

    Plan and execute HIIT, Tabata, EMOM, AMRAP, and interval workouts. Customize sessions with multiple circuits and sets. Track time, reps, and rounds. View visual progress and adjust workout parameters on the fly.

    ★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Standup Workouts Timer app icon

    Standup Workouts Timer

    Naeem Afzal

    Track tabata without equipment

    Track and manage tabata with customizable intervals and rest periods. Choose from core, lower body, upper body, or cardio exercises. Create custom routines using over 50 exercises. Set reminders to stand and move during sedentary periods.

    ★ 5.037 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Splits. Stretching 4 beginners app icon

    Splits. Stretching 4 beginners

    Axiom Mobile LLC

    Split train and track progress

    Create custom workouts with selected exercises. Follow preset plans for front and side splits. Choose from 30-day challenges tailored to skill levels. View animated demonstrations and listen to voice guidance.

    ★ 4.8208 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Organic Walk: Indoor Walking app icon

    Organic Walk: Indoor Walking

    Organic Apps Inc

    Track workouts and meals for fitness goals

    Personalized workouts and meal plans help users lose weight and improve heart health. Track progress with interval training and adjust difficulty levels. Access exercises and recipes designed by experts.

    ★ 4.3509 ratingsHealth & FitnessFreeData updated 2026-09-16
  9. Amelia Timer app icon

    Amelia Timer

    Sean Linehan

    Set intervals, breaks, and sets

    Customize interval length, break length, and number of sets with simple taps. Start, pause, and stop timers for workouts, stretching, or study sessions. Supports Pomodoro, Tabata, and HIIT styles. No ads or extra features.

    ★ 4.760 ratingsHealth & FitnessFreeData updated 2026-09-16

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.