Apps Like Interval timer · Hiit timer for iPhone and iPad
Start intervals and track time
Allows users to customize workout intervals and rest periods by dragging and dropping time settings. Tap to start the countdown for workouts. The runs without interrupting music or other apps.
by UNIT VIET NAM JOINT STOCK COMPANY★ 4.712 ratingsHealth & FitnessFreeData updated 2026-09-06
Workouts allow users to start immediately with four free sessions. Custom workout creator lets users build their own sessions. No account is required. Individual workout collections offer plans tailored to fitness goals and skill levels.
The app provides a set counter, recovery timer with alarms, and a workout timer. It also includes a High-intensity interval training timer (HIIT) and supports Apple Watch.
Offers three workout timers for training. Users can punch to a metronome beep with the Tempo , increase intensity during the last 30 seconds of each round with the Final 30 , and choose recovery exercises with the Superset .
Track workouts and active energy with a customizable . Log sessions and sync data to Apple Health. View historical records and receive notifications. Optional access to Apple Health and tracking features for personalized ads.
Play music from Apple Music during timed intervals. Automatically mute music during rest periods. Select songs and set work/rest durations. Run workouts without a phone by using the ’s offline mode. Track sessions and view progress.
Track repetitions and create customized workouts with progress graphs. Use AR to visualize proper weightlifting form. Select from multiple weight-based exercises and adjust settings for personalized training.