Apps Like Instinct: Stop Overeating for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Lose It! – Calorie Counter
FitNow, Inc.
Track calories, log meals, and monitor weight
Track and macro intake with a food database. Log meals and exercises. Set weight loss goals and monitor progress. Plan intermittent fasting schedules. Sync with health apps for comprehensive tracking.
Eating Buddy - Food Journal
Sagital SRL
Track meals, log cravings, and reflect
Log meals and note how they made you feel. Track hunger, fullness, and urges. Set intentions for . Reflect on patterns over time to make more mindful choices.
Carb Manager: Keto & Macro Log
Wombat Apps LLC
Track macros and scan barcodes
Log meals and track macronutrients with detailed food entries and barcode scanning. Calculate net carbs and calories. Set dietary goals and monitor progress. Sync data across devices. Access recipes and meal plans.
Zero: Fasting & Food Tracker
Zero Longevity Science, Inc.
Track fasts, meals, and hydration
Track intermittent with timers and streaks. Log protein intake and meals. Monitor hydration and daily habits. Sync data across devices. Receive insights to adjust schedules and improve overall health outcomes.
My Plate Coach - Nutrition App
Health Revolution Oy Ltd
Eat balanced meals without calorie counts
Track meals and snacks with detailed logging. Set personalized goals for weight and health. Receive feedback on nutrition and portion sizes. Suggest balanced meals and healthy recipes. Monitor progress over time with visual reports.
Lifesum: AI Calorie Counter
Lifesum AB
Track meals with AI and photos
Track meals by photo, voice, text, or barcode scan. Log food items and receive AI-powered nutrition analysis. Set dietary goals and monitor progress over time. Sync data across devices and view detailed nutritional breakdowns.
Factor_ Prepared Meal Delivery
Optimal Performance, LLC
Order meals and groceries delivered
Order chef-crafted, dietitian-approved meals with 100+ weekly options. Choose from entrées, snacks, shakes, and desserts. Meals are fresh, ready to heat in 2 minutes, and delivered weekly. Track dietary preferences and receive rotating menu updates.
Calo: AI Food Calorie Counter
Next Vision Limited
Track calories, plan meals, stay healthy
Track daily intake with personalized goals based on science-based algorithms. Log meals and snacks with detailed database. Create and follow meal plans. Monitor progress with charts and weekly summaries. Set reminders for hydration and exercise.
AteMate Food Journal & Diary
Piqniq Inc.
Reflect on , movement, and sleep
Track intake, movement, sleep, hydration, and mood. Reflect on patterns to identify habits affecting well-being. Set goals and monitor progress over time. Adjust habits based on insights and feedback.
MEAL - Mindful Eating & Living
SFT SOCFIT TECHNOLOGIES LIMITED
Track meals, log intake, and reflect
Track meals and hydration intake. Log food items with detailed nutritional info. Set goals and monitor progress. Learn about intuitive and food choices. Access resources on emotional and self-care. No workout plans or restrictive dieting.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.