Apps Like CBT Thought Diary App for iPhone and iPad
CBT Thought Diary App screenshots
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.
KeepBP - blood pressure app
志强 王
Track and sugar levels
Track and sugar levels with daily logging and trend analysis. View intuitive charts for pattern recognition. Send detailed reports to healthcare providers. Set reminders for measurements and medication.
Lumiere: Anxiety & Stress Aid
Fabulous
Calm your mind with guided sessions
Track breathing exercises with guided sessions. Set reminders for mindfulness practices. Log mood and levels daily. View progress charts and patterns over time. Sync data with wearable devices for real-time monitoring.
The Calm Gut: IBS Hypnotherapy
Breakthrough Apps
Practice and mindfulness
Manage IBS symptoms with guided sessions, CBT exercises, and mindfulness practices. Track progress over time and access audio tools to improve brain-gut communication. Set reminders for daily exercises and monitor symptom changes.
MindGuard-Mind Companion
潇潇 佟
Identify thoughts, challenge them, track progress
Track and analyze negative thoughts by describing triggering events and evaluating emotions. Identify cognitive distortions and challenge unhelpful thinking patterns. Complete behavioral experiments to reinforce positive changes.
Blood Pressure Tracker Pro +
承辉 杜
Record and track trends
Record readings including systolic, diastolic, and pulse rate. Create and manage multiple user profiles for family members. View historical data and trends over time. Set reminders for regular monitoring. Share data with healthcare providers.
Easy Cleaner: Clean Storage
裕涛 兰
Remove duplicates and organize photos
Organize photos by deleting duplicates and similar images, identifying blurry photos, categorizing by notes, people, and places, sorting videos by size, and removing empty albums. Manage contacts by batch deletion and merging duplicates.
Mini journal - Cute diary
新群 陈
Record moments with stickers and backgrounds
Create personal journals with customizable backgrounds and stickers. Add handwritten notes and drawings using a paintbrush tool. Edit entries quickly with flexible formatting options. Share completed journals with a single tap.
My Diary - Private notes
晋荣 梁
Edit entries, organize , track daily tasks
Record daily activities with a customizable electronic notebook. Edit entries with detailed formatting options. Choose from various stationery backgrounds and cute fonts. Add maps and personal for a unique experience.
Liven
Maksim Gudzik
Create routines, reflect, stay balanced
Track daily habits with customizable routines. Create personalized schedules for wellness activities. Reflect on progress through guided journaling prompts. Set reminders for mindfulness exercises and habit tracking.
AI Therapist: Therapy Chatbot
Arda Sen
Talk to AI, track mood, get support
Offers guided sessions using CBT and mindfulness techniques. Users can track mood, set goals, and receive daily prompts. The provides journaling tools, breathing exercises, and progress reports.
Zyra - AI Chat
Sungho Park
With AI and learn from conversations
Converse with an AI assistant that learns from interactions. Ask for help with reservations, find nearby restaurants, or engage in conversations. Set preferences for personalized responses and access 24/7 support.
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