Apps Like CBT Thought Diary App for iPhone and iPad
CBT Thought Diary App screenshots
Ranked alternatives
Showing 181–200 of 1,000 ranked alternatives.



AI Companion: Anxiety Relief
NOVAHUB TECHNOLOGY COMPANY LIMITED
Meditate, relax, and focus with guided sessions
Guided sessions are available with customizable duration and focus options. Relaxing music and white noise help create a environment. Bedtime programs promote better . Mindfulness bell features support concentration and stress relief.





Entries: AI Journal & Diary
Paper Tech, LLC
Reflect , find patterns, ask questions
Are analyzed to generate thought-provoking questions and reveal patterns in thoughts, emotions, and ideas. Users can reflect, track progress, and receive insights to deepen self-awareness. are saved securely and can be reviewed over time.

Zireh - Calorie Counter
Joao Victor Vital
Track meals, log moods, analyze habits
Log food with AI-powered scanning and manual entry. Track mood and energy levels daily. View detailed insights on how meals affect well-being. Set and monitor health goals. Sync data across devices.

Blood Sugar Log - Diabetes log
兰香 于
Track glucose levels with a photo
Track glucose levels by scanning test results with AI recognition. Record readings automatically and view statistics for hours, weeks, and months. Set and switch between mg/DL and mmol/L units.


Calorie Counter + Food Tracker
Antony Starkov
Track , scan meals, log calories
Take a photo of to track calories and macronutrients. The identifies ingredients, provides nutritional information, and rates overall health. Users can log meals and monitor dietary progress over time.

Optimeal: AI Calorie Counter
ByteBlast Digital LTD
Track meals, log calories, analyze nutrition
Track calories and nutrients by scanning meals with a camera. Log food items, set dietary goals, and monitor progress over time. View detailed nutritional breakdowns and adjust intake based on activity levels and health objectives.

BE BOLD - Daily Affirmations
Olga Iunakova
Set intentions and track progress
Access to change mood and mindset. Set reminders and track progress. Customize and share them with others. Sync across devices and receive motivational prompts.



Unique: Manage your ADHD
Univi Group sp. z o.o.
Practice mindfulness and track progress
Track focus with customizable timers and task lists. Access guided meditations and mindfulness exercises. Use CBT techniques to stress and procrastination. Set reminders and monitor progress over time.



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