CBT Thought Diary App app icon

Apps Like CBT Thought Diary App for iPhone and iPad

by Aly Bairamov★ 4.912 ratingsHealth & FitnessFreeData updated 2026-09-06

CBT Thought Diary App screenshots

Ranked alternatives

Showing 181–200 of 1,000 ranked alternatives.

  1. AI Companion: Anxiety Relief app icon

    AI Companion: Anxiety Relief

    NOVAHUB TECHNOLOGY COMPANY LIMITED

    Meditate, relax, and focus with guided sessions

    Guided sessions are available with customizable duration and focus options. Relaxing music and white noise help create a environment. Bedtime programs promote better . Mindfulness bell features support concentration and stress relief.

    ★ 4.3102 ratingsHealth & FitnessFreeData updated 2026-09-11
  1. Entries: AI Journal & Diary app icon

    Entries: AI Journal & Diary

    Paper Tech, LLC

    Reflect , find patterns, ask questions

    Are analyzed to generate thought-provoking questions and reveal patterns in thoughts, emotions, and ideas. Users can reflect, track progress, and receive insights to deepen self-awareness. are saved securely and can be reviewed over time.

    ★ 4.9230 ratingsProductivityFreeData updated 2026-09-06
  2. Zireh - Calorie Counter app icon

    Zireh - Calorie Counter

    Joao Victor Vital

    Track meals, log moods, analyze habits

    Log food with AI-powered scanning and manual entry. Track mood and energy levels daily. View detailed insights on how meals affect well-being. Set and monitor health goals. Sync data across devices.

    ★ 4.7110 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Blood Sugar Log - Diabetes log app icon

    Blood Sugar Log - Diabetes log

    兰香 于

    Track glucose levels with a photo

    Track glucose levels by scanning test results with AI recognition. Record readings automatically and view statistics for hours, weeks, and months. Set and switch between mg/DL and mmol/L units.

    ★ 4.6204 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Calorie Counter + Food Tracker app icon

    Calorie Counter + Food Tracker

    Antony Starkov

    Track , scan meals, log calories

    Take a photo of to track calories and macronutrients. The identifies ingredients, provides nutritional information, and rates overall health. Users can log meals and monitor dietary progress over time.

    ★ 4.335 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Optimeal: AI Calorie Counter app icon

    Optimeal: AI Calorie Counter

    ByteBlast Digital LTD

    Track meals, log calories, analyze nutrition

    Track calories and nutrients by scanning meals with a camera. Log food items, set dietary goals, and monitor progress over time. View detailed nutritional breakdowns and adjust intake based on activity levels and health objectives.

    ★ 4.8268 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. BE BOLD - Daily Affirmations app icon

    BE BOLD - Daily Affirmations

    Olga Iunakova

    Set intentions and track progress

    Access to change mood and mindset. Set reminders and track progress. Customize and share them with others. Sync across devices and receive motivational prompts.

    ★ 4.583 ratingsHealth & FitnessFreeData updated 2026-09-17
  7. Unique: Manage your ADHD app icon

    Unique: Manage your ADHD

    Univi Group sp. z o.o.

    Practice mindfulness and track progress

    Track focus with customizable timers and task lists. Access guided meditations and mindfulness exercises. Use CBT techniques to stress and procrastination. Set reminders and monitor progress over time.

    ★ 4.8153 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.