Apps Like ADHD Tracker for iPhone and iPad
ADHD Tracker screenshots
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.
TickBoom: task timer & focus
Njelison Razafindrakoto
Set goals, start timers, stay focused
Set daily goals and track progress with a commitment-based . Start a focused session by setting a and a time limit. Receive notifications to stay on track and review completed tasks. Sync across devices to maintain consistency.
LOOK: The Screen Time Game
Providentia Worldwide, LLC
Track and boost focus
Set daily limits and receive gentle reminders to take breaks. Track progress toward focus goals and mental well-being. Offer guided breathing exercises and mindfulness prompts to reduce anxiety and improve concentration.
ADHD Sound for Sleep
HC MAKER - PHOTO LOGO BACKGROUND EDITOR APPS FOR FREE
Relax with nature sounds and white noise
Play ambient nature sounds, white noise, and calming melodies to aid relaxation and focus. Adjust volume and select from various soundscapes. Set timers for meditation, , or work sessions. Sync with tracking apps for progress monitoring.
Brili Routines – Habit Tracker
Brili GmbH
Build , track progress, manage tasks
Create and schedule to manage tasks and time. Track progress with visual cues and gamified elements. Set reminders and adjust based on daily needs. Sync across devices for consistent organization.
ConvoAct ADHD & Autism Planner
Honorius Neogy
Chat with Claude to prioritize tasks
Chat with an AI to break down tasks, prioritize, and get unstuck. Set daily check-ins that adapt to energy levels. Use visual time-blocking tailored to your workflow. Track burnout indicators and receive support. Export task lists and reminders.
Sleep Journey: Insomnia Helper
FITSIA HOLDINGS LIMITED
Track and manage anxiety
Track patterns and set bedtime routines. Use guided breathing exercises and progressive muscle relaxation. Monitor stress levels and set goals for improved hygiene. Access educational content on health and anxiety management.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.